- Site:
- http://www.trail-running-blog.com
- Miles:
- 4781 total / 167 in 2012
- Goal:
Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures
Phong C. ran: I decided to try and ...
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- 3 miles
- 0:00 time
- 0:00 pace
- 342 calories
- details
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Terrible Morning Run
3
mi
I decided to try and run in the morning even though I've been running at night for the past couple of weeks or months. My mind wasn't really into running at the time and I didn't get that much sleep the night before. Who wouldn't expect a bad run. It was supposed to be a hard tempo run too! Oh well, it's been a while since I've actually had a "bad" run, I can't complain. Maybe I'll try and redo this workout tomorrow night.
Ugh, sorry to hear things went so poorly this morning. Same thing often happens to me when I switch from morning to night, so I know where you're coming from.
over 2 years ago • Like
Guessing it'll take you a few times to get your body used to morning...did you run the night before as well?
over 2 years ago • Like
@Paul it was just a one time thing, and I didn't run the day before. Maybe I should start to run in the mornings again though, since my half will be in the morning!
over 2 years ago • Like
Not a bad idea if you can stick with the mornings as your body will probably perform better come race day--as it will be more used to ramping up to exercise at that time of day...
over 2 years ago • Like
When I switched to morning runs, it took a week or two to get used to it. But now I can't imagine running at any other time.
over 2 years ago • Like
It is an adjustment, I know I have the same issues changing my times of the run.
over 2 years ago • Like
You're a rockstar. Keep those miles coming!
over 2 years ago