Site:
http://www.trail-running-blog.com
Miles:
4781 total / 167 in 2012
Goal:

Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures

Phong C. ran: Easy pre-race run. Ge...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 228 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy Pre-AFC 5K Run 2 mi

Easy pre-race run. Getting nervous and excited for my 5K tom. Good luck to everyone running the #AFC Half & 5K!

over 2 years ago

Calories
228
  • Jöyce
    Jöyce Good Luck
    Jöyce Good Luck:

    Good luck on your 5K! You're going to rock it!

    over 2 years ago