- Web:
- Site:
- http://www.trail-running-blog.com
- Miles:
- 1857 total logged
- Goal:
Half Marathon Triple Crown (Carlsbad Half & La Jolla Half [done], AFC Half). More trail running and races.Oh yeah and my first full marathon (SD RnR). Run more!
Phong C. ran: I love running @ nigh...
- 4 mi tracked
- 00:27 logged
- 06:45 pace
- 511 calories
- details
greatThe Loop
4
mi
00:27
06:45 pace
I love running @ night!! I started off ok, but felt sluggish 2nd mile so was planning to cruise the rest of the way. But I got a second wind at mile 3 and finished the last mile strong. Splits: 6:43, 7:10, 6:48, 6:20. By far, the fastest last mile I've ever ran.. :)
Topped last week's run by 10 seconds! http://www.dailymile.com/people/SDrunner/entries/286843
Yeah, for some reason I have more boost at night too. Need to be a morning person for a better schedule though. :-l
about 1 year agoWow! Your pace is amazing!
about 1 year agoGreat run. Love the last mile - you were cookin'!
about 1 year agoGreat run! Way to keep pushing hard. Your paces are awesome!
about 1 year agoSpeedy!
about 1 year ago