Phong C.
Web:
Site:
http://www.trail-running-blog.com
Miles:
1223 total logged
Goal:

Half Marathon Triple Crown (Carlsbad Half [done], La Jolla Half, AFC Half). More trail running and races..Oh yeah and my first full marathon (SD RnR). Run more!

Phong C. ran: Missed the morning ru...

  • 3 mi tracked
  • 00:19 logged
  • 06:20 pace
  • 400 calories
  •  
    • Currently 5/5 Effort.
    effort 5/5
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greatThe Loop – 3 mi / 00:19 06:20 pace

Missed the morning run, so had to run after work. Felt awesome, right from the start! I think it's bc I'm still asleep during morning runs! :) Might have to switch to night runs from now on..Splits: 6:15, 6:23, 6:23

8 months ago

Effort
  • Currently 5/5 Effort.
HR
  • Avg: 183
  • Max: 200
Calories
400

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