- Web:
- Site:
- http://www.trail-running-blog.com
- Miles:
- 1062 total logged
- Goal:
Half Marathon Triple Crown (Carlsbad Half [done], La Jolla Half, AFC Half). More trail running and races..Oh yeah and my first full marathon (SD RnR). Run more!
Phong C. ran: Missed the morning ru...
- 3 mi tracked
- 00:19 logged
- 06:20 pace
- 400 calories
- effort 5/5
greatThe Loop
–
3
mi
/ 00:19
06:20 pace
Missed the morning run, so had to run after work. Felt awesome, right from the start! I think it's bc I'm still asleep during morning runs! :) Might have to switch to night runs from now on..Splits: 6:15, 6:23, 6:23
- HR
LOL, high five to you! Your run gave me a whip lash. =)
7 months agoKilled my previous best running this route: http://www.dailymile.com/people/SDrunner/entries/188589
7 months agoNice run. Anytime you can sleep in and run like that later is a plus! :)
7 months agonice job, and great split consistency. fast and steady is always a plus whatever the time of day.
7 months agoNice run!
7 months agoYou sure that wasn't a race?
7 months ago