Site:
http://www.trail-running-blog.com
Miles:
6559 total / 125 in 2014
Goal:

Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures

Phong C. ran: Mini reunion last nig...

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  • 4 miles
  • 00:27 time
  • 07:12 pace
  • 362 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Unofficial Race 3.8 mi 00:27 07:12 pace

Mini reunion last night with some runner friends from high school. I jokingly suggested we go for a run this morning and one of them actually took me up on that offer. Not sure how it led to this, but we decided to race instead! Unfortunately, I was not able to hang on to such a fast pace and he beat me by a min or so. Now if it were 13.1 or 26.2 miles, the outcome would have definitely been different. Oh well, it was nice to run fast this morning and with an old friend.