Site:
http://www.trail-running-blog.com
Miles:
6559 total / 125 in 2014
Goal:

Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures

Phong C. rode: The last time I biked...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:29 time
  • 15.1 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bike to Work 7.32 mi 00:29 15.1mph pace

The last time I biked (to work) was exactly one month ago, lazy much? As soon as I started riding, I thought to myself 'why did I ever stop!?' I know it started getting really cold in the mornings, but I usually warm up after a while anyways. Hopefully this will kick start me to start biking again, at least once or twice a week?