Site:
http://www.trail-running-blog.com
Miles:
5107 total / 493 in 2012
Goal:

Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures

Phong C. ran: I guess races are jus...

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  • 8 miles
  • 01:07 time
  • 08:35 pace
  • 947 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Taipei Zoo Run 7.74 mi 01:07 08:35 pace

I guess races are just as tough no matter where you are in the world. What sounded like a fun 13K run at Taipei Zoo was a course filled with hills! I was definitely unprepared for this race and ran like it too! We hit hills within the first mile of the race, and pretty much died the 2nd part of it.. Oh well, we all survived and can enjoy the rest of our vacation now!

Calories
947