- Miles:
- 1079 total / 80 in 2012
- Goal:
Marathon
Rich Rael ran: Cramps on my side the...
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- 13 miles
- 02:06 time
- 09:30 pace
- 1667 calories
- details
blah
La Jolla 1/2 marathon
13.21
mi
02:06
09:30 pace
Cramps on my side the entire race. thank god - my Achilles tendon didn't bother me today. KT Tape really works. Why do I suck on race day... Can you believe I almost PR by 6 second. Had better days. Rest for the next challenge..


It's a super tough race...and a PR is a PR! Congrats!
about 1 year ago • Like
Congrats!
about 1 year ago