Rich Rael ran: pretty good (ave abou...

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  • 6 miles
  • 00:48 time
  • 08:02 pace
  • 790 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good going in circles 6.01 mi 00:48 08:02 pace

pretty good (ave about 8 min/mile.) - needed to put in miles for the long run this weekend.

almost 2 years ago via Nike+

Weather
Calories
790