Rich Rael ran: Feeling good. I shou...

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  • 3 miles
  • 00:23 time
  • 07:45 pace
  • 396 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Sunday morning 3.01 mi 00:23 07:45 pace

Feeling good. I should try flat (no hills). My time might be faster. I have to get ready for next weekend.

almost 2 years ago via Nike+

Effort
  • Currently 4/5 Effort.
Weather
Calories
396