Rich Rael ran: A little shaky first,...

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  • 2 miles
  • 00:16 time
  • 07:41 pace
  • 275 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good injury status 2.09 mi 00:16 07:41 pace

A little shaky first, but I think my hammy is doing a lot better. Next weekend I'll try the long run. For now. Short and sweet!

almost 2 years ago via Nike+

Calories
275