Wenzel rode: Muscles were not coop...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 55 miles
  • 04:14 time
  • 12.9 pace
  • 2825 calories
  •  
  •  
  • 4884 ft climb
  • 184 max hr
  • 150 avg hr
    • Currently 5/5 Effort.
    effort 5/5
tired GWL W/ Almost To Descanso 54.75 mi 04:14 12.9mph pace

Muscles were not cooperating. I did not fully recover from the 1/2 Marathon last Sunday.

Effort
  • Currently 5/5 Effort.
Weather
Calories
2825