Miles:
87 total / 0 in 2012
Goal:

Ironman Coeur d'Alene. Along with my triathlon training I will also be doing a registered half or full marathon every month in 2010.

Jeremiah Aiken ran: alright

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  • 4 miles
  • 00:32 time
  • 07:53 pace
  • 550 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright San Diego Bay Route 4 mi 00:32 07:53 pace

alright

Calories
550