Site:
http://runningonwords.wordpress.com
Miles:
446 total / 0 in 2019
Goal:

Finish a half marathon without feeling like I'm going to die.

Wall of Motivation (76)

  1. Eve H.
      Congrats

    You are AMAZING, Sarah. Congrats. on a workout

     
  2. Amy F.
      You're an Inspiration

    You are doing great, Sarah! Motherhood isn't for wimps! on a workout

     
  3. Barbara W.
      Feel Better

    Good job sticking with it and getting the miles in. I hope tomorrow is better. on a workout

     
  4. Laurie B.
      Get Better

    Boo on the cramps but glad you pushed through! Hope you are feeling better s... read more

     
  5. Barbara W.
      Nice Job

    Awesome Monday run with the hills! So glad that your legs are hurting when y... read more

     
  6. Laurie B.
      Nice Job

    WTG! That is totally awesome! on a workout

     
  7. Eve H.
      Nice Job

    awesome pace!! on a workout

     
  8. Mandy
      Feel Better

    Nice job considering everything you're fighting. Take care of you! on a workout

     
  9. Eve H.
      Feel Better

    Good pace, all things considered! on a workout

     
  10. Mandy
      Get Better

    WTG! Take care of you! You have to feel good enough for us to get stuck in ... read more

     
  11. Amy F.
      You're an Inspiration

    Look at you! AWESOME JOB! on a workout

     
  12. Rachelle H.
      Congrats

    Congrats on your PR especially in those conditions! on a workout

     
  13. Mandy
      Congrats

    You are amazing! Not feeling good...that's okay, I think I'll just PR. Ha! ... read more

     
  14. Wendy S.
      Congrats

    Congratulations!!! on a workout

     
  15. Eve H.
      Great Performance

    YAY! on a workout

     
  16. Mandy
      Great Performance

    WOW! Look at you speedy! I won't be able to keep up with you when I come back! on a workout

     
  17. Barbara W.
      Nice Job

    Awesome Sarah! Way to kick that mile. =) on a workout

     
  18. Jay S.
      Nice Job

    Look at who's upping their pace! Way to go! on a workout

     
  19. Jay S.
      Congrats

    WAY TO GO!!! Keep up the great work! on a workout

     
  20. Barbara W.
      Congrats

    Congratulations on the PR for mile 2! That's awesome. Great job focusing on... read more

     
  21. Kim B.
      Nice Job

    It is so hard to make sure you are in the right position while doing some exe... read more

     
  22. Laura N.
      Nice Job

    You did great!!! take care of you and what your body needs. :) on a workout

     
  23. Amy F.
      Nice Job

    Awesome job, Sarah! on a workout

     
  24. Barbara W.
      You're an Inspiration

    Awesome job getting yourself up to do the workout. =) on a workout

     
  25. Amy F.
      Great Performance

    YAY! I think I sweat almost as much as when I run! on a workout

     
  26. Barbara W.
      Nice Job

    Awesome workout Sarah. Strength training is a great workout and the sweat is... read more

     
  27. Sara W.
      Nice Job

    Great job! Why the sick face if you were 'actually enjoying yourself'! Hey, r... read more

     
  28. Mandy
      Get Better

    I hope it heals up quickly! on a workout

     
  29. Sara W.
      Get Better

    Feel better! Resting is helpful and OKAY!!!!!!!! on a workout

     
  30. Amy F.
      Get Better

    Oh, no!!! Hope it feels better in the morning! on a workout

     
  31. Sara W.
      You're an Inspiration

    Feel better and don't be afraid to rest. I feel like my body has been telling... read more

     
  32. Sara W.
      Feel Better

    It was VERY humid today - way to get it done! I missed you guys tons. Thanks ... read more

     
  33. Jay S.
      Nice Job

    you're out there moving and getting your miles in, and that's what is importa... read more

     
  34. Kara K.
      I'll Beat You :)

    Man, this is the most underused motivation thingy on a workout

     
  35. Jenn M.
      Nice Job

    At least it's over. Way to get out there and moving so early. on a workout

     
  36. Sara W.
      You're an Inspiration

    You ran AGAIN!?! Wow! And you say you don't like running......! Hehe.... on a workout

     
  37. Sara W.
      You're an Inspiration

    Great job today, Sarah! I hope you are feeling better! Thank you for pushing ... read more

     
  38. Jenn M.
      Great Performance

    Great job and Congrats on the PR!! Hope you feel better soon! on a workout

     
  39. Sara W.
      Nice Job

    I concur about the hills of Western PA. :( They kicked my a$$!!!! Missed you ... read more

     
  40. Mandy
      Nice Job

    Nice hill work! Missed you this morning though!!! on a workout

     
  41. Mandy
      Congrats

    You are awesome. That is all. :) on a workout

     
  42. Wendy S.
      Congrats

    I think you're my verbal twin. Balls to the wall... I can't think of anyone e... read more

     
  43. Jamie M.
      Great Performance

    Awesome Sarah!!! Congrats on meeting your goal! on a workout

     
  44. Sara W.
      Congrats

    Congrats!!!! on a workout

     
  45. Mandy
      Nice Job

    Um. Speedy. It's warmer and you're running quick! :D That being said - ... read more

     
  46. Jamie M.
      Nice Job

    Right after CapCity, my endurance seemed to go in the crapper too. Give your... read more

     
  47. Mandy
      Nice Job

    I need to try a no Garmin day. :). Glad it was fun, not so glad about the p... read more

     
  48. Sara W.
      You're Funny

    You're awesome. That's all. Oh, and thank you for making me run up Killer Hil... read more

     
  49. Kara K.
      Great Performance

    Great weekday run!! on a workout

     
  50. Mandy
      Nice Job

    Nice job Sarah! I need to remember how to enjoy running in the rain! :) on a workout