Site:
http://runningonwords.wordpress.com
Miles:
446 total / 0 in 2019
Goal:

Finish a half marathon without feeling like I'm going to die.

Sarah Stevens did a fitness workout: I suspect I will be s...

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    • Currently /5 Effort.
    effort /5
Chest/Biceps 00:40

I suspect I will be sore again tomorrow. Worked on my chest and biceps and then threw in the leg press and some crunches. I have no abs. C killed them. My leg hurt too much to run today, but this definitely helped lift my allergy induced fog and my mood.

  • Jenn M.
    Jenn M.

    my abs are shot too. I think they actually laughed at me in PT.

    over 6 years ago Like