Site:
http://runningonwords.wordpress.com
Miles:
446 total / 0 in 2019
Goal:

Finish a half marathon without feeling like I'm going to die.

Sarah Stevens ran: Didn't feel like gett...

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  • 2 miles
  • 00:24 time
  • 11:50 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 188 max hr
  • 181 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Neighborhood 2 mi 00:24 11:50 pace

Didn't feel like getting up at the buttcrack of dawn to go test out an injury at MiT (without my favorite wench), so I got up slightly past dawn's buttcrack and did 2 miles in the neighborhood. IT band felt tight but not painful after 2, so I think 4 probably is my max for right now judging by my last few "long" runs. Otherwise, it was a beautiful morning. Felt like fall, which I love. Oh, and I have some wicked DOMS in my shoulders and chestvfrom lifting on Thursday, which made running feel excruciating, but I was so much less sore afterwards.

  • Laurie B.
    Laurie B.

    Yes, the buttcrack of dawn, it sure was. Nice job! Hope the IT band feels better!

    over 6 years ago Like