Site:
http://runningonwords.wordpress.com
Miles:
446 total / 0 in 2013
Goal:

Finish a half marathon without feeling like I'm going to die.

Sarah Stevens ran: It's gorgeous out aga...

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  • 2 miles
  • 00:26 time
  • 12:26 pace
  • 346 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 164 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Neighborhood 2.05 mi 00:26 12:26 pace

It's gorgeous out again! I'm still really struggling with proper hydration balance (this is an all the time problem, not just a running problem), but today felt ok. I'm going to go drink a liter of water in hopes of getting my act together.

  • Jay S.

    Nice run! And yes it's important to stay hydrated so drink, drink and drink some more water :) .. have a great day!

    11 months ago Like

  • Barbara W.
    Barbara W.

    Ah, the balance of hydration! I'm with Jay so drink away! Great run!

    11 months ago Like

  • Kara K.
    Kara K.

    Maybe you need an IV while you sleep. Problem solved.

    11 months ago Like1 person

  • Kim B.
    Kim B.

    Nice work! Hydration is tough - are you nursing/pumping? That makes it even harder!

    11 months ago Like

  • Lindsey R.
    Lindsey R.

    Awesome run, Sarah!

    11 months ago Like

  • Sarah S.
    Sarah S.

    Kim, I'm pumping and it's making me feel dehydrated all the time! Thanks, everyone!

    11 months ago Like