Miles:
978 total / 66 in 2012
Goal:

Short Term- Pick a race. Any race. Long term- Incorporate running into a healthy lifestyle!

Shelby T. did a core fitness workout: You know your workout...

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good Body by Jake 01:00

You know your workout's worth it when you get bruises on your palms from all the planks, burpees and pushup related exercises you do.

4 months ago