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Sarah logged 6318 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. FIT
    good 01:00

    Sunday spin....got there early to get in some extra time.

  2. FIT
    good Birthday Spin 01:00

    More Debbie. I wish she still lived in STL.

  3. FIT
    good Debbie!! 01:00

    Debbie is back!!! Didn't even care that one of my clips was loose.

  4. RUN
    good Turkey Trot 5.25 mi

    Fun Turkey Trot in FP with Angeline. Race was an 8K, we also did a little warm-up. Seemed like we were going up all the hills. Good start to the day!

  5. RUN
    alright TM 5 mi 00:44 08:48 pace

    Struggled to get out of bed, missing the run with Jeanne an Andrea. Dragged my butt to the TM where the struggle continued.

  6. FIT
    good Total Body Conditioning 00:50

    ...but really only core tonight. OMG.

  7. FIT
    good P90X 00:45

    weekend rounding YUCK!

  8. FIT
    good 01:00

    That's gonna hurt tomorrow.