Miles:
7000 total / 3 in 2018
Goal:

Do HM in 2.20 mins. and 10k in 58 mins. and retain it.

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  • 0 miles
  • 01:35 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    At the Gym 01:35

    Lower Body - Weights/TM - Inclined

  2. FIT
    At the Gym 01:35

    TM/Rowing/CT/Cycling/Stretches

  3. FIT
    At the Gym 01:20

    Upper Body Weights/TM

  4. FIT
    At the Gym 01:25

    Lower Body - Weights/TM

  5. FIT
    At the Gym 01:30

    Upper Body - Weights/TM

  6. FIT
    At the Gym 01:25

    Lower Body - Weights/TM

  7. FIT
    At the Gym 01:25

    Upper Body/Tread Mill

  8. FIT
    At the Gym 01:15

    Lower body - Weights

  9. FIT
    At the Gym 01:05

    Lower body - Weights

  10. FIT
    At the Gym 01:10

    Upper Body - Weights

  11. FIT
    At the Gym 01:20

    TM/CT/Cycling/Rowing/Stretches

  12. FIT
    At the Gym 01:25

    TM/CT/Cycling/Rowing/Stretches

  13. RUN
    Ajmera Run at NICE Road 6 km 00:49 13:08 pace

    Taking part after gap of three and half years

  14. FIT
    At the Gym 01:25

    Upper Body - weights/treadmill

  15. FIT
    At the Gym 01:15

    Lower Body - Weights/Rowing

  16. FIT
    At the Gym 01:30

    Upper Body - weights/Treadmill

  17. FIT
    To the Gym 01:20

    Lower Body - Weights

  18. FIT
    At the Gym 01:20

    Lower Body - Weights