Miles:
7261 total / 264 in 2018
Goal:

Do HM in 2.20 mins. and 10k in 58 mins. and retain it.

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  • 6 miles
  • 01:40 time
  • 0 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Gym 7 km 01:40 22:59 pace

    Cycling/Weights/Stretches

  2. FIT
    Gym 01:30

    Cycling/CT/Rowing/Stretches

  3. FIT
    Gym 7 km 01:30 20:41 pace

    Cycling/Weights/Stretches

  4. FIT
    Gym 7 km 01:25 19:32 pace

    Cycling/Weights/Stretches

  5. FIT
    7 km 01:35 21:50 pace

    Cycling/Weights/Stretches

  6. FIT
    Gym 7 km 01:30 20:41 pace

    Cycling/Weights/Stretches

  7. FIT
    Gym 7 km 01:25 19:32 pace

    Cycling/Weights/Stretches

  8. FIT
    At the Gym 9 km 01:30 16:05 pace

    TM/Cycling/CT/Rowing/Stretches