Site:
http://ryzmomplus2.typepad.com/my_weblog/
Miles:
789 total / 0 in 2012
Goal:

Run 1000 in 2011 / Chicago 2011 - first full marathon!

Tina Wallacezarlenga ran: my longest run to dat...

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  • 10 miles
  • 01:51 time
  • 11:07 pace
  • 1615 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10 mi 01:51 11:07 pace

my longest run to date. Iced the ankle the rest of the day and plan to give it a rest for a couple....

almost 2 years ago

Calories
1615