Ryan
Felt great! But way to slow.....
- Miles:
- 34 total / 0 in 2013
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Ryan logged 34 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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alright 4.44 mi 00:54 12:03 pace
Centennial Loop twice. Left shin, right calf hurt. Probably need to work up to this distance a little slower.
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good Centennial 3 miler 3.12 mi 00:31 10:04 pace
Right outer calf hurt just at the beginning of run and after the run.
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good Centennial 3 miler 3.12 mi 00:33 10:36 pace
Would feel even better if outer right calf muscle didn't hurt when I run.
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good Centennial Medium 2.4 mi 00:25 10:32 pace
Right outer calf hurt a bit. Used Altra's for first time.
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Ryan
