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Ryan logged 20 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 1 mi 00:06:00 06:00 pace

    Since I felt great after running the 2 mile race this morning, I decided to come home and run on the treadmill. Was planning on a 3:00 half-mile, but I went on to a 6 minute mile instead because th... read more

  2. RUN
    great 2 mi 00:17 08:20 pace

    Ran in a 2 mile race this morning. Barely trained for it, so I went really slow getting just 8:50 at the 1 mile mark and 7:50 for the second. Felt like I could've run so much more at the end t... read more

  3. RUN
    good 2 mi 00:19 09:37 pace

    Trying to get back in shape to be able to run 5ks again.