Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:09 time
  • 116 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    South Creek Trail in Springfield 1.1 mi 00:09:17 08:26 pace

    Short, chilly run.

  2. RUN
    Walnut Lawn in Springfield 1.5 mi 00:12:59 08:39 pace

    Warm, windy, sunny, 50s.

  3. RUN
    South Creek Trail in Springfield 3.3 mi 00:29 08:40 pace

    Warm, windy, sunny, 50s.

  4. RUN
    Missouri State, Phelps Grove ... 6.7 mi 01:00 08:54 pace

    Overcast, 40s, little windy. Right ankle sore.

  5. RUN
    South Creek Trail in Springfield 4.1 mi 00:35 08:35 pace

    Chilly, 25 degrees, cloudy.

  6. RUN
    South Creek Trail in Springfield 1.1 mi 00:09:23 08:31 pace

    Cold, windy, 20 degrees

  7. RUN
    Battlefield Road in Springfield 2.2 mi 00:19 08:28 pace

    Cool, 50s, very windy.

  8. RUN
    South Creek Trail in Springfield 2.8 mi 00:24 08:41 pace

    Cool, 50s, very windy.

  9. RUN
    Battlefield Road in Springfield 2.2 mi 00:18 08:19 pace

    Chilly, 30s.

  10. RUN
    South Creek Trail in Springfield 2.5 mi 00:21 08:30 pace

    Chilly, 30s.

  11. RUN
    South Creek Trail, Battlefiel... 3.03 mi 00:26 08:25 pace

    Overcast, chilly, windy, high 20s.

  12. RUN
    Frisco Highline Trail in Spri... 3.16 mi 00:23 07:07 pace

    Second place age group at Fresh Start 5K. Windy, cold in the 20s.

  13. RUN
    Frisco Highline Trail in Spri... 1.11 mi 00:09:29 08:32 pace

    Warmup mile before Fresh Start 5K

  14. RUN
    South Creek Trail in Springfield 2 mi 00:17 08:41 pace

    Warmer, high 20s.

  15. RUN
    South Creek Trail in Springfield 1 mi 00:08:41 08:41 pace

    19 degrees, chilly

  16. RUN
    Phelps Grove in Springfield 26.6 mi 04:03 09:07 pace

    Very cold, 20 degrees Run for the Ranch Marathon.

  17. RUN
    South Creek Trail in Springfield 3.3 mi 00:29 08:38 pace

    Chilly in the high 20s.

  18. RUN
    South Creek Trail in Springfield 2.7 mi 00:23 08:38 pace

    Chilly, windy in the 20s.

  19. RUN
    National Avenue in Springfield 1.7 mi 00:14:39 08:37 pace

    Chilly, overcast, 40 degrees.

  20. RUN
    Battlefield Road in Springfield 2.4 mi 00:21 08:33 pace

    Warmer, near 60 degrees.