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Ryan logged 3184 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great Sixteen 16 mi 02:10 08:07 pace

    Strong. Had kick left. Did mile 15 sub 8.

  2. RUN
    great Four 4 mi 00:32 08:00 pace

    Nice morning for a run. Loved it.

  3. Hey, hey, hey. I miss you guys. I'm still running. I'm back on Daily Mile. Running better than ever. I'm presently in the process of opening my own law firm. Logging into Daily Mile ... read more

  4. RUN
    great Portland Hills 13.32 mi 02:05 09:23 pace

    Felt super strong. Ridiculously hilly. Perfect morning.

  5. RUN
    good Ten 10 mi 01:35 09:30 pace

    Busted out of toddler jail for some LSD.

    • Kmc
      Kmc

      Isn't it crazy! Hard to believe I went through the terrible two's twice already and survived! Ugghh...the 21 mo old refuses to go to bed, and now climbed out of the crib. Tried the pack and play...climbed out of that, too. brought down the toddler bed today, and she is still fighting it. Feels good to get out and spend some time/miles away from that craziness, right?!

      about 1 year ago Like

    • Kate H.
      Kate H.

      Well, that's a nice LSD! Love the toddler days, don't miss the toddler days!

      about 1 year ago Like

    • Joe C.
      Joe C.

      I'm sure the toddler was waiting for you when you got home. No rest for the runner!

      about 1 year ago Like

    • Gerrit J.
      Gerrit J.

      Great 10.

      about 1 year ago Like

  6. RUN
    great Packy Run 3.01 mi 00:27 08:58 pace

    I'm back on Daily Mile. I've been running but too busy to log my workouts here. I'm getting back on a running schedule. This will force me to bed earlier. I was so inspired watching ... read more

  7. RUN
    good Glastonbury 12.5 mi 01:55 09:11 pace

    Nice run with GRR.

  8. RUN
    good Packy Run 3.01 mi 00:27 08:58 pace

    Lots on my mind. Good stuff. In fact, great stuff. Nice to run in shorts and a t shirt. That feels great.

    • Jim

      Good thoughts, good run and feeling good on Good Friday. Nice combination Ryan.

      about 1 year ago Like

    • Nancy E

      Nice job Ryan! Hope you are doing well! Hope to see you this summer at a race in our region!

      about 1 year ago Like

    • Marlene E.

      Great job Ryan.

      about 1 year ago Like

    • Meredith
      Meredith

      Great pace, Ryan!

      about 1 year ago Like

  9. RUN
    great Packy Run 3.01 mi 00:24 07:58 pace

    Nice clip this morning. Surprised when I saw the time on my clock when I got in.

  10. While I was on DM hiatus, I received a letter from the Boston Marathon people saying that I'd been rejected as a volunteer. I can't get into Boston as a volunteer!

  11. RUN
    great Packy Run 3.01 mi 00:25 08:18 pace

    Nice run this morning. I've been running but haven't logged into DM in two weeks. Lots going on.

  12. RUN
    great Packy Run 4 mi 00:36 09:00 pace

    Rain run!

  13. RUN
    great Family Four 4 mi 00:40 10:00 pace

    Wore shorts. Ran with my daughter and wife. Awesome.

  14. RUN
    great Glastonbury 8.25 mi 01:20 09:41 pace

    Cold this morning. Enjoyed some good company. I really like the Glastonbury River Runners.

  15. FIT
    Strengthening And Stuff 00:30

    Push ups. Pull ups. Curls. And stretching. Nice way to start a morning.

  16. RUN
    Four 4 mi 00:34 08:30 pace

    Great night for a run. Nice moonlight. Excellent views of Mars.

    • Jim

      Good 4 and follow-up Ryan - just checked on the Hartford Marathon and see registration is open but I missed an early discount. Guess I better get signed up so I can run that with/behind ya'. You are looking strong!

      over 1 year ago Like1 person

    • Kate H.
      Kate H.

      Your pace is great on a cold night!

      over 1 year ago Like

    • Gerrit J.
      Gerrit J.

      Nice 4, running at night is sweet :)

      over 1 year ago Like

  17. RUN
    great Seven 7 mi 01:05 09:17 pace

    Ran 3 with Allison and T. Enjoyed our time together as a family. Then headed back out for 4 more. Feeling better. The stretching is paying off. I went 18 months without stretching and it caught up ... read more

  18. RUN
    Four 4 mi 00:36 09:00 pace

    Nice. Been having low back/hamstring/hip pain over the past week. Been stretching some. Felt alright today.

  19. RUN
    good Four 4 mi 00:38 09:30 pace

    Got up early. Hit the road for an easy few miles.