Strong. Had kick left. Did mile 15 sub 8.
- Site:
- http://ctrunnerlawyer.com/
- Miles:
- 3184 total / 0 in 2013
- Goal:
3:59:59
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Ryan logged 3184 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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RUN
great Portland Hills 13.32 mi 02:05 09:23 pace
Felt super strong. Ridiculously hilly. Perfect morning.
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RUN
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Isn't it crazy! Hard to believe I went through the terrible two's twice already and survived! Ugghh...the 21 mo old refuses to go to bed, and now climbed out of the crib. Tried the pack and play...climbed out of that, too. brought down the toddler bed today, and she is still fighting it. Feels good to get out and spend some time/miles away from that craziness, right?!
about 1 year ago • Like
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Well, that's a nice LSD! Love the toddler days, don't miss the toddler days!
about 1 year ago • Like
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I'm sure the toddler was waiting for you when you got home. No rest for the runner!
about 1 year ago • Like
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Great 10.
about 1 year ago • Like
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RUN
great Packy Run 3.01 mi 00:27 08:58 pace
I'm back on Daily Mile. I've been running but too busy to log my workouts here. I'm getting back on a running schedule. This will force me to bed earlier. I was so inspired watching ... read more
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No better motivator than Marathon Monday.
about 1 year ago • Like
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Welcome back, nice run.
about 1 year ago • Like
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Still catching up. Great to see you back on here. Thanks so much again for being out there for me!
about 1 year ago • Like
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RUN
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RUN
good Packy Run 3.01 mi 00:27 08:58 pace
Lots on my mind. Good stuff. In fact, great stuff. Nice to run in shorts and a t shirt. That feels great.
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Good thoughts, good run and feeling good on Good Friday. Nice combination Ryan.
about 1 year ago • Like
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Nice job Ryan! Hope you are doing well! Hope to see you this summer at a race in our region!
about 1 year ago • Like
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Great job Ryan.
about 1 year ago • Like
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Great pace, Ryan!
about 1 year ago • Like
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RUN
great Packy Run 3.01 mi 00:24 07:58 pace
Nice clip this morning. Surprised when I saw the time on my clock when I got in.
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Wow, seriously?
about 1 year ago • Like
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Sub 8 - nice!
about 1 year ago • Like
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Excellent, some days you have it
about 1 year ago • Like
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VELO
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While I was on DM hiatus, I received a letter from the Boston Marathon people saying that I'd been rejected as a volunteer. I can't get into Boston as a volunteer!
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What a tough crowd!
about 1 year ago • Like
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I was rejected too Ryan! :( BUMMER!
about 1 year ago • Like
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great Glastonbury 8.25 mi 01:20 09:41 pace
Cold this morning. Enjoyed some good company. I really like the Glastonbury River Runners.
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FIT
Strengthening And Stuff 00:30
Push ups. Pull ups. Curls. And stretching. Nice way to start a morning.
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RUN
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RUN
Four 4 mi 00:36 09:00 pace
Nice. Been having low back/hamstring/hip pain over the past week. Been stretching some. Felt alright today.
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Ryan
Strong indeed!
10 months ago • Like
Wow!
10 months ago • Like
Nice pace!
10 months ago