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Ryan logged 2237 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. VELO
    good Nasirpur, Dwarka to Lajpat Na... 21.02 km 00:37 21.2mph pace

    Easy Ride to Work
    Avg Power : 131 Watts
    Max Power : 370 Watts
    Avg Speed : 34 Kmph

  2. VELO
    alright 14.37 km 00:30 18.1mph pace

    Recovery Ride Back home maintained strictly at Zone 1 & 2

  3. VELO
    good T3 - Time Trial Route (GFR) [... 38 km 01:12 19.7mph pace

    My first time on the GF Road, its a very tricky route to have a time trial, strong headwinds & many hard short climbs with headwinds to push you back.
    Max Speed : 72.91
    Avg Speed : 31.03
    Avg Po... read more

  4. VELO
    good Dwarka Flyover to IIT Flyover 14.41 km 00:21 26.1mph pace

    Sprint Start from Dwarka to IIT perfect weather started at 4:30AM.
    AVG Speed : 42kmph
    Max Speed : 65kmph
    Avg Power : 226 Watts
    Max Power : 546 Watts

  5. VELO
    great Nasirpur, Dwarka to Lajpat Na... 21 km 00:35 22.5mph pace

    My Base 2 Training / Bike to work, Got my new ROX 9.1 now i'm training with Watts.
    was able to average 160watts for the whole ride.

  6. VELO
    great Nasirpur, Dwarka to Lajpat Na... 21.02 km 00:36 22.0mph pace

    Commute from Work back home
    Avg Power : 174 Watts
    Max Power : 543 Watts
    Avg CAD : 90RPM
    Max CAD : 119RPM

  7. VELO
    good 117 km 03:27 21.1mph pace

    Sunday Routine Endurance Training Ride.

  8. VELO
    good Nasirpur, Dwarka to Lajpat Na... 21.02 km 00:46 16.9mph pace

    Started about 11:30am as i wanted to record the max temperature on my Bike Computer, Shockingly i recorded these figures.
    Place : New Delhi
    Actual Temperature : 47.8ºC
    Max Temperature : 49.0ºC ... read more

  9. VELO
    good Dwarka to Lajpat Nagar 21 km 00:45 17.4mph pace

    Realizing that Delhi weather is rising rapidly, recorded a max of 45.6degrees before noon. The Traffic adds about 6degrees more to the regular temp. of 38degrees, but no matter how hot it gets i&#x... read more

    • Mathew T. Great Performance
      Great Performance:

      Good Ride Ryan.. Delhi is steaming ..

      over 2 years ago

  10. VELO
    great Home - GK - Home - Vasant Vih... 71.34 km 02:25 18.3mph pace

    This was my first time i made it to 29km avg for such a long distance ride on a MTB, i pushed myself hard was trying to make it to 30km avg but the Traffic conditions at certain places & Red Li... read more

  11. VELO
    good Home - Tilak Nagar - Home 22.84 km 00:52 16.4mph pace

    Riding for the first time after getting it all serviced, dismantled it from Derailleurs chains, tires, tubes, handlebars, gears, cables etc. as i was servicing the bike i found out a lot of thorns ... read more

  12. VELO
    blah Bike Breakdown!! 11.82 km 00:34 12.9mph pace

    Started off well hit the road got my tires filled up to 40PSI den started riding to Rajouri Garden but just after 1.4KM my chain broke luckily there was a roadside bicycle repairing shop, got it fi... read more

  13. VELO
    good Home - AIIMS - Aravali Divers... 58.88 km 02:22 15.5mph pace

    Started off from home exactly at 5:00am, & used the GPS to navigate my way to the starting point of the ride. Pushed myself for the next 25kms with an average speed of 29km then after took it s... read more

    • Vinod P.
      Vinod P.

      good pace bro, keep pushing those pedals !

      over 3 years ago Like

    • Show 2 more comments...
    • Ryan K.
      Ryan K.

      @Jayapprakash & Vinod Thnk u.. U both are doing very well too
      : )
      @Satish thnks.. currently i use the Nokia Maps from OVI, its a good application to find out new places etc.
      @Mathew - Sure when are you coming to Delhi??
      i am currently living in Dwarka Area.

      over 3 years ago Like

    • Jayapprakash T.
      Jayapprakash T. You're an Inspiration
      You're an Inspiration:

      gr8 !

      over 3 years ago

  14. VELO
    good Home - India Gate - Chandni C... 59.35 km 02:40 13.8mph pace

    My first ride with the DELHI CYCLISTS a gr8 bunch of Enthusiastic & Energetic Riders, we rode together for more than 40km in New Delhi as well as Old Delhi... We wen't towards India Gate t... read more

  15. VELO
    great Home - Vasant Vihar - Home 18.4 km 00:41 16.7mph pace

    Its was COOOOOOOOOOOOOOOOOOOOOOOOOL X_x

  16. VELO
    good Around New Delhi 58 km 02:14 16.1mph pace

    Started off at 3:30pm it was hot around 39 i guess.. continued at a steady pace of 28-30.. then after 20mins of riding tried to pump up to 32-33 but it was to exhausting in the mountain bike.. &... read more

  17. VELO
    tired Home (Dwarka) - DDA Park - Ja... 29.05 km 00:51 21.1mph pace

    Well i started off a lil' late today 8:08pm to be exact & just zoomed as fast as i could for the entire stretch of 29km it was dust & der was smoke in certain areas maybe from the cars... read more