Ryan
Easy Ride to Work
Avg Power : 131 Watts
Max Power : 370 Watts
Avg Speed : 34 Kmph
- Site:
- http://ryankarzworld.tumblr.com
- Miles:
- 2237 total / 0 in 2013
- Goal:
To Win an International Cycle Race.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Ryan logged 2237 miles.
Last workout 12 months ago. Help get them back on track!
Entries
-
VELO
good Nasirpur, Dwarka to Lajpat Na... 21.02 km 00:37 21.2mph pace
-
VELO
alright 14.37 km 00:30 18.1mph pace
Recovery Ride Back home maintained strictly at Zone 1 & 2
-
VELO
good T3 - Time Trial Route (GFR) [... 38 km 01:12 19.7mph pace
My first time on the GF Road, its a very tricky route to have a time trial, strong headwinds & many hard short climbs with headwinds to push you back.
Max Speed : 72.91
Avg Speed : 31.03
Avg Po... read more -
VELO
good Dwarka Flyover to IIT Flyover 14.41 km 00:21 26.1mph pace
Sprint Start from Dwarka to IIT perfect weather started at 4:30AM.
AVG Speed : 42kmph
Max Speed : 65kmph
Avg Power : 226 Watts
Max Power : 546 Watts -
VELO
great Nasirpur, Dwarka to Lajpat Na... 21 km 00:35 22.5mph pace
My Base 2 Training / Bike to work, Got my new ROX 9.1 now i'm training with Watts.
was able to average 160watts for the whole ride. -
VELO
great Nasirpur, Dwarka to Lajpat Na... 21.02 km 00:36 22.0mph pace
Commute from Work back home
Avg Power : 174 Watts
Max Power : 543 Watts
Avg CAD : 90RPM
Max CAD : 119RPM -
VELO
great 20 km 00:37 20.4mph pace
-
VELO
good 117 km 03:27 21.1mph pace
Sunday Routine Endurance Training Ride.
-
VELO
good Nasirpur, Dwarka to Lajpat Na... 21.02 km 00:46 16.9mph pace
Started about 11:30am as i wanted to record the max temperature on my Bike Computer, Shockingly i recorded these figures.
Place : New Delhi
Actual Temperature : 47.8ºC
Max Temperature : 49.0ºC ... read more -
VELO
good Dwarka to Lajpat Nagar 21 km 00:45 17.4mph pace
Realizing that Delhi weather is rising rapidly, recorded a max of 45.6degrees before noon. The Traffic adds about 6degrees more to the regular temp. of 38degrees, but no matter how hot it gets i&#x... read more
-
Great Performance:
Good Ride Ryan.. Delhi is steaming ..
about 1 year ago
-
-
VELO
-
VELO
great Home - GK - Home - Vasant Vih... 71.34 km 02:25 18.3mph pace
This was my first time i made it to 29km avg for such a long distance ride on a MTB, i pushed myself hard was trying to make it to 30km avg but the Traffic conditions at certain places & Red Li... read more
-
VELO
great 31 km 01:00 19.3mph pace
-
VELO
good Home - Tilak Nagar - Home 22.84 km 00:52 16.4mph pace
Riding for the first time after getting it all serviced, dismantled it from Derailleurs chains, tires, tubes, handlebars, gears, cables etc. as i was servicing the bike i found out a lot of thorns ... read more
-
VELO
blah Bike Breakdown!! 11.82 km 00:34 12.9mph pace
Started off well hit the road got my tires filled up to 40PSI den started riding to Rajouri Garden but just after 1.4KM my chain broke luckily there was a roadside bicycle repairing shop, got it fi... read more
-
VELO
good Home - AIIMS - Aravali Divers... 58.88 km 02:22 15.5mph pace
Started off from home exactly at 5:00am, & used the GPS to navigate my way to the starting point of the ride. Pushed myself for the next 25kms with an average speed of 29km then after took it s... read more
-
You're an Inspiration:
gr8 !
about 2 years ago
- Show 2 more comments...
-
Good Ride Ryan - send me your co-ordinates. will catch up in Delhi next ...
about 2 years ago • Like
-
@Jayapprakash & Vinod Thnk u.. U both are doing very well too
: )
@Satish thnks.. currently i use the Nokia Maps from OVI, its a good application to find out new places etc.
@Mathew - Sure when are you coming to Delhi??
i am currently living in Dwarka Area.about 2 years ago • Like
-
-
VELO
good Home - India Gate - Chandni C... 59.35 km 02:40 13.8mph pace
My first ride with the DELHI CYCLISTS a gr8 bunch of Enthusiastic & Energetic Riders, we rode together for more than 40km in New Delhi as well as Old Delhi... We wen't towards India Gate t... read more
-
VELO
-
VELO
good Around New Delhi 58 km 02:14 16.1mph pace
Started off at 3:30pm it was hot around 39 i guess.. continued at a steady pace of 28-30.. then after 20mins of riding tried to pump up to 32-33 but it was to exhausting in the mountain bike.. &... read more
-
VELO
tired Home (Dwarka) - DDA Park - Ja... 29.05 km 00:51 21.1mph pace
Well i started off a lil' late today 8:08pm to be exact & just zoomed as fast as i could for the entire stretch of 29km it was dust & der was smoke in certain areas maybe from the cars... read more
Ryan
Amazing dude ! Kept 226 watts over 20+ minutes !!
12 months ago • Like • 1 person
Wow !!
12 months ago
Thanks Guys! :)
12 months ago • Like