Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Ryan logged 7333 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Run from YMCA 6.5 mi 01:00 09:13 pace

    Felt much butter

  2. RUN
    alright Neighborhood Loop 4.25 mi 00:37 08:42 pace

    First run back post injury

  3. RUN
    West Champaign 3 mi 00:35 11:39 pace

    Walk Run around the neighborhood.

  4. RUN
    alright Howl at The Moon 41.48 mi 08:00 11:34 pace

    Pretty decent race. I wanted to get over 40 miles and I did that. Was having some troubles around miles 27-30, but slowed things down and ate and drank more. I managed 12 loops and 4 out and bac... read more

  5. RUN
    alright From House 1 mi 00:10:00 10:00 pace

    Getting the legs going

  6. RUN
    alright Chambana 4.5 mi 00:39 08:39 pace

    OK. Taper for Howl

  7. RUN
    Champaign 9.25 mi 01:25 09:11 pace

    Morning run with Keith and Nick. Getting back to warmer temps.

  8. RUN
    Ludington Area 3 mi 00:40 13:20 pace

    Beach walk and run

  9. RUN
    alright Ludington to Hamlin Lake 8.5 mi 01:12 08:28 pace

    Humid morning

  10. RUN
    good Lakeshore Road to State Park 6.5 mi 01:00 09:13 pace

    Got the run in early

  11. RUN
    good Cartier Park to Ludington Marina 7.6 mi 01:20 10:31 pace

    15 min run 5 min walk X4. Missed seeing the ferry again by mere minutes.

  12. RUN
    alright Lakeshore to Downtown Ludington 6.6 mi 01:00 09:05 pace

    Nice day

  13. RUN
    good Ludington State Park and Cart... 16.25 mi 02:11 08:03 pace

    Beautiful run this morning!! Went for a dip in Lake Mich afterwards.

  14. RUN
    alright Hamlin Lake Route 7.75 mi 01:10 09:01 pace

    A little sore today. Perfect weather

  15. RUN
    good Ludington State Park 5.25 mi 00:45 08:34 pace

    Ran out to Big Sable Lighthouse in Ludington state park.

  16. RUN
    good Ludington Lighthouse Run and ... 10.66 mi 01:38 09:11 pace

    Beautiful weather and some rolling hills

  17. RUN
    great Ludington to North Lakeshore ... 10 mi 01:35 09:30 pace

    Fantastic weather!! Ran along Hamlin lake and Lake Michigan. Feeling good!