Ryan
Finally the weather was good enough for me to break in my newly repaired bike. She handled pretty well. Any one want to ride?
- Miles:
- 73 total / 0 in 2012
- Goal:
Underdog Community Softball League - Team Going Yard MVP
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Ryan logged 73 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
VELO
good Two Bridge Loop 23.29 mi 02:00 11.6mph pace
-
RUN
-
VELO
great My first ride! 21.95 mi 02:48 7.8mph pace
My first ride on my new bike!!! The first half was long, uphill, and dry. The way home was fast and rainy. I cannot wait for summer but that's the NW for you.
-
RUN
-
RUN
good Long Beach, WA Coastline 2 mi
I know running on sand is hard. It's even harder when the sky is pouring rain and hail on you. Great start to the day!
-
RUN
good Main and back Home 3.46 mi 00:30 08:41 pace
I ran past #IceCreamRenaissance. Best ice cream in the Vancouver.
-
RUN
good Hudsons Bay track 2.5 mi 00:17 06:47 pace
It's a beautiful day out. To bad that I have to go to work.
-
RUN
good Ran four 100yard dashes and a... 1 mi
I haven't sprinted in a while. It felt good to go full speed but my legs will probably not agree tomorrow.
