Ryanc ran: on 07/09/12

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  • 12 miles
  • 02:30 time
  • 12:04 pace
  • 2625 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
20 km 02:30 12:04 pace