Ruthanne G ran: first run after takin...

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  • 5 miles
  • 00:54 time
  • 12:03 pace
  • 701 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4.5 mi 00:54 12:03 pace

first run after taking a week to rest and recover. i tried to take it nice and easy and not worry about my pace too much. i would be lying if i said i wasn't a little disappointed with how slow my pace was, but i'll get over it. the best part is . . . NO pain! yay! after a week off, my legs felt tired and my breathing never really leveled out, but overall i felt fabulous.

3 months ago

Calories
701
  • Tamara
    Tamara
    Tamara

    so great to read this...woo-hoo for no pain! :)

    3 months ago • Like