Miles:
3649 total / 930 in 2013
Goal:

To face the mountains life throws me,climb them & enjoy the view

Ruth Hackman walked: Wet!Wet!Wet! im feeli...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 22 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dogs! 2 mi

Wet!Wet!Wet! im feeling much better this afternoon - maybe I was doing too much!Thankyou all for your encouragement,I know I need to do this for myself & I know I mustn't make running another pressure in my already messy life!Mind you - I still soooo want to speed up!!I Lol! I think circuits in the school field is likely to be cancelled this evening - we're more than a little rained out!Looks like it may be an evening of olympics instead!

11 months ago

  • Henry
    Henry
    Henry

    ENjoy those Olympics instead!! Great 2 miles with your dogs!!

    11 months ago • Like • 1 person

  • Rina M.P
    Rina M. Nice Job
    Rina M. Nice Job:

    ·What? Went out already? I don't get to give you a good vertual kick in the butt? lol :+))

    11 months ago

  • Netty
    Netty
    Netty

    ahh you've got to love that wet dog smell! :)

    11 months ago • Like • 1 person

  • Brian W.
    Brian W.
    Brian W.

    Glad to hear you are feeling a bit better. Virtually every one who runs wants to run faster you are not alone in that wish. The only way to get faster is 90%+ slow running, less than 10% should be faster. slow & fast are relative terms, keep it slow at a pace you can hold a full conversation, take walk breaks if needed, Above all ENJOY what you are doing.

    11 months ago • Like • 2 people

  • Nicole N.
    Nicole N.
    Nicole N.

    I think it's fantastic that you're getting out there! Stressing about the pace only takes the joy away. Enjoy the journey!

    11 months ago • Like • 1 person

  • Veronica G.
    Veronica G.
    Veronica G.

    I'm glad today's activity went better! Even in the wet weather. We all want to speed up, and you will, but at your own pace. Enjoy your evening, be it out or in!

    11 months ago • Like • 1 person

  • Mab13
    Mab13
    Mab13

    Enjoy those 'lympics. A bumper day for GB:-)

    11 months ago • Like • 2 people

  • Ruth H.
    Ruth H.
    Ruth H.

    It certainly is Mab!

    11 months ago • Like • 1 person

  • Barbara K.
    Barbara K.
    Barbara K.

    Ruthie - you are doing great! Speed will come or it won't...it isn't work wearing yourself down or injury..try mixing a little (I mean 15 - 30 seconds only) of elevated speed - it has helped me somewhat.

    11 months ago • Like • 1 person

  • Ines H.
    Ines H.
    Ines H.

    Have fun watching the olympics, Ruth.

    11 months ago • Like • 1 person

  • Kristine B.
    Kristine B.
    Kristine B.

    Nice 2! Glued to the olympics tonight as well!

    11 months ago • Like • 1 person

  • Joy M.
    Joy M.
    Joy M.

    I'm glued to the Olympics as well! Nice walk today!

    11 months ago • Like • 1 person

  • Joy H.
    Joy H.
    Joy H.

    Nice miles! Send some of that rain my way-we are sooo dry. Enjoy the olympics-looking forward to the track starting.

    11 months ago • Like • 1 person