Ruth Hackman walked: Wet!Wet!Wet! im feeli...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 22 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dogs! 2 mi

Wet!Wet!Wet! im feeling much better this afternoon - maybe I was doing too much!Thankyou all for your encouragement,I know I need to do this for myself & I know I mustn't make running another pressure in my already messy life!Mind you - I still soooo want to speed up!!I Lol! I think circuits in the school field is likely to be cancelled this evening - we're more than a little rained out!Looks like it may be an evening of olympics instead!

  • Henrietta C.
    Henrietta C.

    ENjoy those Olympics instead!! Great 2 miles with your dogs!!

    over 5 years ago Like1 person

  • Netty

    ahh you've got to love that wet dog smell! :)

    over 5 years ago Like1 person

  • Brian W.
    Brian W.

    Glad to hear you are feeling a bit better. Virtually every one who runs wants to run faster you are not alone in that wish. The only way to get faster is 90%+ slow running, less than 10% should be faster. slow & fast are relative terms, keep it slow at a pace you can hold a full conversation, take walk breaks if needed, Above all ENJOY what you are doing.

    over 5 years ago Like2 people

  • Nicole N.
    Nicole N.

    I think it's fantastic that you're getting out there! Stressing about the pace only takes the joy away. Enjoy the journey!

    over 5 years ago Like1 person

  • Veronica G.
    Veronica G.

    I'm glad today's activity went better! Even in the wet weather. We all want to speed up, and you will, but at your own pace. Enjoy your evening, be it out or in!

    over 5 years ago Like1 person

  • Mab13

    Enjoy those 'lympics. A bumper day for GB:-)

    over 5 years ago Like2 people

  • Ruth H.
    Ruth H.

    It certainly is Mab!

    over 5 years ago Like1 person

  • Barbara K.
    Barbara K.

    Ruthie - you are doing great! Speed will come or it won' isn't work wearing yourself down or injury..try mixing a little (I mean 15 - 30 seconds only) of elevated speed - it has helped me somewhat.

    over 5 years ago Like1 person

  • Ines H.
    Ines H.

    Have fun watching the olympics, Ruth.

    over 5 years ago Like1 person

  • Kristine B.
    Kristine B.

    Nice 2! Glued to the olympics tonight as well!

    over 5 years ago Like1 person

  • Joy M.
    Joy M.

    I'm glued to the Olympics as well! Nice walk today!

    over 5 years ago Like1 person

  • Joy H.
    Joy H.

    Nice miles! Send some of that rain my way-we are sooo dry. Enjoy the olympics-looking forward to the track starting.

    over 5 years ago Like1 person

  • Rina M.
    Rina M. Nice Job
    Nice Job:

    ·What? Went out already? I don't get to give you a good vertual kick in the butt? lol :+))

    over 5 years ago