You've got to login or join dailymile to do that
- 4358 total / 1639 in 2013
To face the mountains life throws me,climb them & enjoy the view
Ruth Hackman ran: Long really slow run!...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 02:42 time
- 12:53 pace
- 2092 calories
Long really slow run! But,I have been ever slower than this!!So,not quite as bad as I thought!This wasnt pretty!I woke feeling yuck!It was pouring!Murphy & I set off,got soaked,then too hot!I had a headache,I was weary!But its done! I walked a couple of mile(ish) in the middle.Need to think about my diet & cycling miles - but,13.5 done!!