Miles:
3532 total / 813 in 2013
Goal:

To face the mountains life throws me,climb them & enjoy the view

Ruth Hackman rode: Usual mix of hills & ...

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  • 12 miles
  • 0:00 time
  • 0:00 pace
  • 545 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Usual! 12 mi

Usual mix of hills & speed.Cranked it up a bit this morning.Not on 'the plan',but,its not on my feet!