You've got to login or join dailymile to do that
- 4318 total / 1599 in 2013
To face the mountains life throws me,climb them & enjoy the view
Ruth Hackman ran: With Murphy.Really wa...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:53 time
- 12:26 pace
- 1468 calories
With Murphy.Really wasnt feeling like this one!But,theres little point in Nik doing a plan if Im not going to stick to it!Im glad its done,I really just want to hide under a duvet - perhaps I will! Actually,Im pleased with it too,not a bad pace for me on my long run.And,just seen Im exactly half way to 2012 in 2012!