Ruth Hackman rode: Busy & a bit of a lat...

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  • 12 miles
  • 0:00 time
  • 0:00 pace
  • 545 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Bit late in the day! 12 mi

Busy & a bit of a late session.One of our club trainers is doing a PTI course & has sent me a marathon training plan,which is great as he knows me well & what a lovely chap.He hasnt included Nora,but,knows I do the stationary bike miles & allowed me to continue if I wish. The plan started yesterday!Eeeeeek!!