- Miles:
- 3648 total / 929 in 2013
- Goal:
To face the mountains life throws me,climb them & enjoy the view
Ruth Hackman rode: Busy & a bit of a lat...
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- 12 miles
- 0:00 time
- 0:00 pace
- 545 calories
- details
great
Bit late in the day!
12
mi
Busy & a bit of a late session.One of our club trainers is doing a PTI course & has sent me a marathon training plan,which is great as he knows me well & what a lovely chap.He hasnt included Nora,but,knows I do the stationary bike miles & allowed me to continue if I wish. The plan started yesterday!Eeeeeek!!
Sounds like a great plan, now the fun begins! & great Nora miles
about 1 year ago • Like • 1 person
Enjoy your new workouts
about 1 year ago • Like • 1 person
You have been so consistent with making fitness a part of your life, just look at this training plan as mixing your exercise routine up a little. You will do great!
about 1 year ago • Like • 1 person
NIce riding and Whoo! Hoo! for the training plan Ruth! You'll be ready for Dublin! :+)
about 1 year ago
Wow! Sounds like a lovely new challenge, Ruth. I admire you for taking it on! So is Nora a stationary bike? I thought maybe she was a road bike. :)
about 1 year ago • Like • 1 person
Great miles there Ruth!
about 1 year ago • Like • 1 person
I can't wait to follow your progress on this journey! I'm sure that Nora will be a great cross training asset.
about 1 year ago • Like • 1 person
You got this even if the plan started yesterday!
about 1 year ago • Like • 1 person
Can't wait to follow your journey Ruth! You'll be great!!
about 1 year ago • Like • 1 person
It's always nice to have a great plan that allows for flexibility (and cross training)! Great ride today! Good luck with your plan!
about 1 year ago • Like • 1 person
Go on Ruth! I'm sure you'll have a great time!!
about 1 year ago • Like • 1 person
Good luck with your training plan, Ruth. NIce Nora miles.
about 1 year ago • Like • 1 person
You CAN do that!
about 1 year ago • Like • 1 person
Yeah! How exciting.
about 1 year ago • Like • 1 person
Great miles! Good luck training! I wish I was doing Dublin!
about 1 year ago • Like • 1 person
Great session!
about 1 year ago • Like • 1 person
I follow Hal Higdon's Intermediate 1 marathon training plan, and he allows one day a week for cross training, if you ever want to bring Nora into it.
about 1 year ago • Like • 1 person