Miles:
7317 total / 652 in 2016
Goal:

To face the mountains life throws me,climb them & enjoy the view

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  • 23 miles
  • 0:00 time
  • 1453 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
    Dogs 1.6 mi

    So excited to log a run, I forgot the dogs! Rackenford field loop with them this evening.

  2. RUN
    TM 3 mi

    Opted for TM rather than tackle hills. Pleased to have hit 3 miles again. Heel fine on TM, & usually kicks in before 3, so will build up very gradually.

  3. VELO
    And dogs 15.6 mi

    Heel not too bad after yesterdays run/shuffle. Intervals on the bike for 14, the rest walking the dogs.

  4. RUN
    Another shot at it! 2.45 mi

    Did this from home. I have 4 directions I could go in - all include 1 - 1.5 miles hill to start. So I ran up a while, down a while. No walking, but, the heel was nagging, so one stop to stand on ti... read more

  5. walk
    Dogs 1.3 mi

    Not much distance today. on our local bit of common with the dogs - deer hunting. Found them & Jo got good photos. Lots of mud, puddles & ditches. Lots of smells for the dogs. Running was i... read more

  6. walk
    Dogs 2.2 mi

    Shenanigans in the fields with the hooligans.

  7. VELO
    And dogs 11.8 mi

    10 on the bike doing intervals. 1.8 at Crow Point with Jo & the dogs. Too few sunny days & evenings to miss the opportunity. It was lovely, &, lots of bunnies in the dunes. The dogs sta... read more

  8. VELO
    And dogs. 11.2 mi

    Very muggy again, & pouring again. What another rotten summer.

  9. VELO
    Bike & dogs 16.8 mi

    Upping my game on the bike, so, 14 miles today, with speed work thrown in. If I cant run I need to try & do something that hits the spot. The rest was in the lanes in town with the dogs, we rea... read more

  10. VELO
    And dogs 14 mi

    Lovely weather for change. Running out again today, so, more on the bike. Lovely couple of miles in the fields with the dogs. An abundance of rabbits to keep them entertained.

  11. walk
    Dogs 4.7 mi

    With Jo, Murphy,& Ronnie. Usual Sunday road trip, but, the weather so foul we just popped to Tiverton & had a walk along the canal path. Avoiding mud, but, not the rain. 4 drowned rats! Hee... read more

  12. VELO
    And dogs 9.4 mi

    Feeling my age. Feeling my back.

    • Dave C.
      Dave C.

      Great again!!! I'm still older than you ;-)

      12 days ago Like

    • Paula A.
      Paula A.

      Wow! Great job! I believe that the best way to stay young is spending 9.4 quality miles with your dogs! Hopefully your back is okay!

      12 days ago Like

    • Brian W.
      Brian W.

      You are still a youngster. Take care of that back.

      12 days ago Like

  13. VELO
    Bike & dogs 8.2 mi

    Half & half. the dogs needed some fun today as Ive been in the shop most of it, so, long field walk. Heel not good, but, bearable.

  14. RUN
    Yep, a run - sort of! 2.91 mi

    1st for several weeks with the heel, toe & busy life. I behaved by walking for 5 mins at the start & a few minutes at the end when the heel became uncomfortable again. Slower than a sloth i... read more

  15. VELO
    And dogs 11.2 mi

    Warm. Lovely sun!

  16. walk
    Coastal 4.2 mi

    These rocky bays are easy to stumble down to, not so easy to crawl back up! The dogs love it,Jo & I do too, but, we carry our lunch, drinks, water for the dogs, towels for the swim, &, afte... read more

  17. walk
    Dogs 3.4 mi

    Its the weekend at last. The sun actually came out to play, so off to our local bit of moors. We went further down a well known bit of track than usual looking for deer, found another track we didn... read more