Miles:
6083 total / 374 in 2015
Goal:

To face the mountains life throws me,climb them & enjoy the view

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Ruth logged 6083 miles.

Last workout 19 days ago. Help get them back on track!

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Entries

  1. Hi - sorry, haven't been able to access much on my computer for ages, suddenly its working! Will catch up with you all later. So, Im ok - not dead or anything. Not great in my head as life con... read more

  2. VELO
    Nora & core. 12 mi

    Gave it all I have. Woke before the birds this morning, so, got it done then. Its proving to be a busy week, no real space between things, so, looks like it'll mostly be the bike this week.

  3. VELO
    Nora 6 mi

    Out of time & too late again.

  4. walk
    Grey hound rescue 3 mi

    A fine tuned operation. 2 dogs I crates in the car, 2 in the back! I think Jo & I kept pretty cool! This was in Barnstaple with the Greyhound Rescue, we'd planned it with our 2, then had 4... read more

  5. VELO
    Nora 6 mi

    Easy six. It occurred to me as I commented on another post, its 12 years now since I had half a lung removed for lung cancer.

  6. walk
    Dogs 1 mi

    On the road - 4 dogs this weekend, this was a trial run before Jo & I take them on an organised dog walk tomorrow - not sure how that's going to go!

  7. RUN
    Cross Country 3.12 mi

    Ran with Ann, its been too long since I ran with company. I love XC. I love the breather opening & closing gates!

  8. VELO
    Nora & core 6 mi

    Kept it easy.

  9. VELO
    Nora 12 mi

    Pushed it to make it count.

  10. walk
  11. VELO
    Nora & core. 4 mi

    Not the best day on the home front!

  12. RUN
    Hill training 3.75 mi

    I didn't want to go to far afield. From my house there is a mile+ of hill, in every direction to start every run with. I did this by running 200 steps up, 100 back, reversed on way down. It wo... read more

  13. walk
    Moors 2.9 mi

    Bit of a jaunt really. Never mind wearing the dogs out, I wondered if we'd ever reach the road!

  14. VELO
    Nora 12 mi

    Too late in the day really.

  15. walk
    Dogs 2 mi

    Slip,slide, up, down, river. More of a trek & a core session!

  16. VELO
    Nora 6 mi

    Having a busy/trying week, not getting the runs in, so, hope this will keep me ticking. Cant wait for the wind to die down!

  17. VELO
    Bike & core 10 mi

    Fed up with this wind. Fed up with UK weather.

  18. VELO
    Nora 6 mi

    Out of time today.