Miles:
6784 total / 119 in 2016
Goal:

To face the mountains life throws me,climb them & enjoy the view

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  • 9 miles
  • 0:00 time
  • 409 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Dog walk & bike combined. 9 mi

    Usual on Bike. What was meant to be a quick woodland walk with the dogs was longer. We found a footpath & had to follow it. It was a lovely walk alongside a river.Only 5 mins drive from home &a... read more

  2. walk
    Dogs 2 mi

    As yesterday. Im chasing my tail with work, &, getting things in order for the pet sitter. Think I'll spend my break sleeping.

  3. walk
    Dogs 2 mi

    Off lead fun in the fields.

  4. walk
    No time for more 1 mi

    Just time for a quick bomb around the fields for the dogs.

  5. VELO
    Bike & dogs 7 mi

    6 on the bike, then a mile in the easier this evening now they've made the siliage.

  6. RUN
    X/C 3.4 mi

    It was better than I was expecting, a few stops to stretch the heel, maybe x/c not the best idea, but, I do enjoy it. in case anyone is wondering, Jo has been doing really well again for some time... read more

  7. VELO
    Change of plan - again! 6 mi

    No way could we get to circuits! We're going away next week, &, its all go to leave the business in order.

  8. VELO
    Thats it! 6 mi

    One of those days.Not 2 minutes peace!

  9. walk
    Up & down! 4.2 mi

    Perfect Sunday! Brunch with my 2, daughter in law & grandchildren. Then Jo & I took off with the dogs. Jo has got into photography & has her FB page, so, we get out exploring places we ... read more

  10. walk
    Dogs 2 mi

    All sodden! How many days of this challenge left? Lol

  11. VELO
    Dogs & bike. 7 mi

    As yesterday. But, heel a little more comfortable, Ive been using the turmeric concoction on it!

  12. VELO
    Bike & dogs 7 mi

    Usual combination. Heel & back not good today. I can tie it I with damp weather, damp 90% of the time in Devon!

  13. RUN
    Woods 3 mi

    Just a little run in the woods whilst Jo at spinning. Heel not great today, but, the head feels much better for it.

  14. VELO
    Bike & dogs 7 mi

    Business meeting made us too late home for circuits.

  15. VELO
    Dogs & bike 6 mi

    Just 5 on the bike, mile in the fields. No time to swim - we were booking a holiday instead.

  16. walk
    Ponds with dogs 2.7 mi

    Geese galore!

  17. RUN
    Treadmill 3 mi

    Got it done early this morning as full day ahead. Just pleased to be able to do this. Prefer outside, but, cant face a mile hill to start on yet.

  18. walk
    Exmoor 3.2 mi

    Beautiful evening, so, on Exmoor with Jo & the dogs. Up & down, repeat, repeat!

  19. VELO
    Bike & dogs 7 mi

    Usual fields with the dogs. Easy 6 on the bike. My legs are tired after last evenings run, but, the back & heel are fine. Its not so easy after a long break, &, Im getting older don't ... read more

  20. RUN
    Lanes 3.77 mi

    Very slow, also very chatty. Only needed a couple of heel stretches. I still have a lump on it, but, its not agony lately. If this is al I can do, Im happy. Its better than nothing. So, slightly pl... read more