Miles:
7877 total / 1212 in 2016
Goal:

To face the mountains life throws me,climb them & enjoy the view

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  • 10 miles
  • 0:00 time
  • 611 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Bike & dogs 8 mi

    Usual mix.

  2. RUN
    TM 2.25 mi

    Id much rather do this earlier in the day. Slight increase in distance. We'll see how it all holds up.

  3. RUN
    TM 2 mi

    3 x 2 mile this week & all good! Im half afraid to increase as the heel plays up usually by 2.5. We'll see. Got it done early as a busy day, late night shopping so open til 9pm. So glad I ... read more

    • Brian W.
      Brian W.

      Good to see no reaction so far. Glad you are really relaxing in your "retirement "

      6 days ago Like1 person

    • Paula A.
      Paula A.

      Congratulations on your retirement! I was a dental hygienist for 20 years & a dental assistant for 2 years. The medical field is very stressful to work in. You have earned your retirement I am sure! Nice 2!

      6 days ago Like1 person

  4. VELO
    Bike & dogs 7 mi

    All good still after yesterdays little run. All 4 dogs now have a harness, so this was a pleasant little walk. Just have to watch the 3 boys don't pee on each other!

  5. RUN
    TM 2 mi

    This old body didn't fall apart, so, hopefully! But, if I can manage 2/3 mile x 3 a week & every thing hold together, Im happy.

    • Paula A.
      Paula A.

      Excellent 2! Good that the old body cooperated! Why didn't you all tell me how much fun it is to run! Just Wow!

      8 days ago Like1 person

    • Brian W.
      Brian W.

      Just keep doing what you can when you can. We would like to do more but this thing called age holds us back

      7 days ago Like1 person

  6. VELO
    Bike 6 mi

    Heel is good after yesterdays short run.

  7. RUN
    TM 2 mi

    I love my club! I was encouraged to do the santa run a couple of weeks ago - just over a mile. Now Im being encouraged to do the 3 mile mince pie run with them. Its so encouraging, hoping to get so... read more

  8. VELO
    Usual 5 mi

    Nowt to say.

  9. VELO
    Bike & dogs 7.6 mi

    Took Murphy & Ronnie for a chilly walk before the bike. Max & Paddy went home last evening, but, are heading back. My grandson was already reacting to them this morning, so, his allergies a... read more

  10. VELO
    Bike and dogs 9 mi

    Gave the 4 dogs a mile walk today. If theyre going to live here I shall have to invest in harnesses & joined leads for the terriers.

  11. VELO
    Back on line 9 mi

    Have been without a computer, so, have had to log a few days. We haven't drowned, &, most roads are now open again. Just drizzle today.

  12. RUN
  13. VELO
    Bike & dogs 7 mi

    Jo & walked the 4 dogs. Getting them to settle for their leads is the hardest part! Then the bike.