5904 total / 194 in 2015

To face the mountains life throws me,climb them & enjoy the view

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  • 6 miles
  • 0:00 time
  • 650 calories
  • 4 workouts
  • This Week time period


  1. FIT
    The usual.

    Core. after taking the very sedate dogs out. Not! Wish I could go flat out like them!

  2. RUN
    Round town 3.15 mi

    Went to visit Mum, as shop closed, took my kit to run afterwards. My first outdoor run for several weeks, months even. It didn't go well really. I was looking forward to it, but, I think becau... read more

  3. FIT
    Core after dog hooliganism

    Busy delivering later, so, crossed this off the list early.

  4. RUN
    Still on Fred. 2.75 mi

    I think Im winning, very slowly. Was tempted to go the last bit to 3 miles, but, dont want to put myself off, so, will stick to what Im doing. I keep forgetting the dog miles - rest assured, theyre... read more

  5. RUN
    TM 2.3 mi

    Bit rubbish really. Tired, & I somehow managed to stop the thing 3 times!

  6. FIT
    After the dog walk

    Not grumpy today! Proof the bit of running is helping! Still doing tummy exercises - Im not expecting a flat one for my efforts!

  7. RUN
    Fred 2.6 mi

    Last thing on earth I felt like doing. Have been tired, &, fidgety all day, if I were younger Id say it were hormones! Lol

  8. FIT

    Quick stride around the fields whilst the dogs had their bomb around. Then core - added a bit more today.

  9. RUN
    Fred the Tred 2.55 mi

    My pace is dire! So, Im not putting it! Cant really call it running at all, although Im finding it hard work. The weather is awful, the dogs are getting taken across the road in the field, &, a... read more

  10. RUN
    Freddie 2.1 mi

    Put the flags out - Ive managed 3 plods this week!

  11. walk
    Dogs 1.3 mi

    Fresh air before TM.

  12. walk
    Dog & core 1.2 mi

    Still keeping it manageable.

  13. RUN
    Freddie 2 mi

    Sticking to a steady 'slow' pace with a walk every 5 minutes. At least Im moving again!

  14. walk
    Dogs 2 mi

    Up & down the hill before work.

  15. walk
    Dogs & core 3 mi

    A good route march through the woods with the dogs warmed me up nicely for some core.

  16. RUN
    Back to basics on Freddie. 1.9 mi

    After an awful few months, Im trying again, but, really gone back to basics with walk/run. Felt good.Thankfully still getting the daily walks in, would never allow the dogs to miss out.

  17. Sorry, Ive been gone again. Life, &, other people are still controlling things.I know, I musnt let them - easier said than done. Hopefully, will have Mum settled in a residential place in a few... read more

  18. VELO
    Nora 7 mi

    I think it may be Monday til I run. My sister in law is visiting, I haven't seen her for a year, so, I don't like to change & disappear. I can hop on Nora in my work clothes & sti... read more