Miles:
5703 total / 1309 in 2014
Goal:

To face the mountains life throws me,climb them & enjoy the view

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Ruth logged 5703 miles.

Last workout 13 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. I have a computer at last! Its been hit & miss for a while, then died. I cant be doing with peering into the phone for long, so, I was absent! Wont log miles now til Monday, but, I have been do... read more

  2. RUN
    TM 3 mi 00:39 12:57 pace

    This includes a slow 10 min warm up. Then I just messed around to be honest. No speed attached to my running - no change there then!

  3. Morning! Finally have a computer again! Its been a busy week with one family member doing the recurring awol act. And, Mum discharged from hospital. Me. Im ok - surviving! Hope youre all good.

  4. RUN
    Club run 3.36 mi

    Made it back to club this evening - haven't been for several weeks. Hill training. Im still alive!

  5. VELO
    Indoors 12 mi

    Just what it says on the tin.

  6. RUN
    TM 2.75 mi 00:35 12:43 pace

    The usual slow warm up for 10 mins, then pyramids, which have no organisation, I just do what I do! Last thing I felt like this evening, but, it was worth it. I don't speed up, but, I never wi... read more

  7. VELO
    Indoors. 12 mi

    Tad warm this evening to do this indoors.

  8. RUN
    TM 2.4 mi 00:30 12:30 pace

    An easy warm up for 10 mins, I need that at my age :-). Then pyramids, then 5 mins cool down. 3 runs this week. Im shocked!

  9. VELO
    Back on the bike 7 mi

    Done

  10. RUN
    Round town 2.46 mi 00:31 12:44 pace

    Had to meet a customer, so, wore my gear & took advantage of street lights. It felt good again. Maybe my using an increase in time is working, it doesn't seem as daunting as planning a dis... read more

  11. RUN
    TM 1.9 mi 00:25 13:09 pace

    Managed 25 mins! This included a 10 min warm up, then some play with a couple of pyramids, 5 min cool down. It felt better this evening.

  12. walk
    Crow Point 2 mi

    2 ish! The dogs had a wonderful time, it was a brisk day & a brisk walk!

  13. RUN
    Fitting it in 1.5 mi

    Well, I could tell I had only run about 4 times in the past several weeks, Im getting too old to miss regular running. I went to hospital to visit Mum, then had a short while before Jo shut shop - ... read more

  14. The best laid plans & all that! I didn't make it to club! I spent nearly 5 hrs in A & E, &, on a ward with Mum, she has a probable PE. Ah well.

  15. Sorry, Ive been awol again. I have just gone through & visited a few of my 'faithfuls' on here. I am still getting the dogs out for good walks, &, have used the TM this week, but,... read more

    • Kristine B.
      Kristine B.

      I have been thinking about you Ruth. I am glad you are surrounded by bullies to pull you out when the natural instinct is to retreat. I am sure the company will help. Stay strong friend!

      about 1 month ago Like1 person

    • Show 4 more comments...
    • Ralph C.
      Ralph C.

      Was wondering where you had been. Good to see the bullies pushing you.

      about 1 month ago Like1 person

    • Donna N.
      Donna N.

      Hang in there, Ruth. I know how life can hammer on a person. You are not alone! Come and go as you need to; just know we are all here for you. I'm praying for you.

      about 1 month ago Like1 person

  16. walk
    Beach. Dogs 3 mi

    A mile of this was in the fields yesterday. Today was a very bracing beach walk. Still chasing our tails here - I should have stayed retired. Mum is being discharged on Tuesday, so, preparing the b... read more

  17. walk
    Dogs 2 mi

    Fields

  18. walk
    Dogs 2.2 mi

    In the woods before my run.