Peter
Good hike to loosen legs after 5 days of spinning/running but ended up being a pretty calorie intensive hike so pretty sweet.
- Miles:
- 912 total / 71 in 2012
- Goal:
Rocky Raccoon 100 mile race in February 2011
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Peter logged 912 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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FIT
good San Carlos Water Dog Park 7.25 mi 02:03 16:57 pace
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RUN
great san francisco downtown 5.2 mi 00:54 10:23 pace
after 4 days of cycling, first run of the year. felt great, lots of stops and red lights but fun, good talkings with lady friend. slowly getting my legs back.
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VELO
good inside 19 mi 01:00 19.0mph pace
legs a little sore so the HR was slightly higher today but i worked out for 4 days in a row now. maybe the bowl season will never end?
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VELO
good spun inside 19 mi 01:00 19.0mph pace
hope this continues past bowl season. maybe tomorrow i'll go crazy and run.
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VELO
great 21 mi 01:01 20.8mph pace
Started out the year shaking out the legs from yesterdays ride, felt awesome, pushed it at the end
- VELO
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RUN
good San Carlos Cross Country Track 10.8 mi 01:52 10:20 pace
Good trail run. Tried to save the legs for the 50k this weekend. Walked some hills, though much less so on the later loops as the legs got going. Forgot the gel shot, but didnt seem to be too much... read more
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RUN
good San Carlos Cross Country Track 9.3 mi 01:39 10:38 pace
"Fat Boy" pace on an up and down dirt road, with 200 feet total climb on a nice night. Took it easy the first 2+ just to warm up, and then felt great the entire way. Stopped at a water ... read more
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RUN
Great Eastern Endurance Run (... 63 mi 17:44 16:53 pace
As I sit here a few days after running the Great Eastern Endurance Run (GEER) 100k and start to write my race report, its only now hitting me how long I ran, both in distance and time, and how and ... read more
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RUN
good Rainy WO&D Trail - Reston, VA 7 mi 01:01 08:42 pace
Ran to shook out the legs from the 50k on saturday, went really well. The time is approximate since the Polar died (again). Goal for the week is to figure out how my Garmin works and start using t... read more
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RUN
alright Skyline Challenge 50k - Gore,... 30.27 mi 07:39 15:08 pace
Well what I really wanted was to "race a 50k" that was on the website ... an easy flatish course with a hard climb 2-3k elevation the first 3-5 miles then a loop and come back down the s... read more
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Holy cow! What a race. This story is a keeper for certain.
over 1 year ago • Like
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Great job on a tough course. Although I loved it. It's all about the challenge at that distance and elevation.
over 1 year ago • Like
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Thanks Shelly. Yeah, I am training for a couple of other races, a 50 mile in august, 100k sep and 100 mile in feb. And i am running a marathon with my sister as her first one in 2 weeks. So this was suppose to be an easier 50k as part of training week not a tough, up and down climb the whole time. Funny enough, I ran a 6 hour 50k during my 50 miler 5 weeks ago so I certaintly didnt expect to be out there for almost 8 hours either.
over 1 year ago • Like
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RUN
good WO&D Trail - Reston, VA 8 mi 01:15 09:22 pace
Not bad. Last run before the race. It was actually a bit cooler tonight though the temps were still in the 90s (go figure that it feels "cooler in the 90s". I was sort of feeling &quo... read more
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RUN
good WO&D Trail - Reston, VA 10 mi 01:35 09:30 pace
It was very hot, a 100 degrees when I got out of the car. I was running with my new hydration pack, Nathan which held 70 ounces, new shoes, Rock Lites 295 (been running with them all week) and 2 c... read more
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RUN
good Washington DC Trail Run w Vir... 6.1 mi 01:16 12:27 pace
I met up with my friend Kristen Corris and her husband Tom, and Brittany and the some other VHTRC crew and we took off for a very hot (about 98) degree trail run. It was slow since we were trying ... read more
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RUN
alright Cross County "Trail" - Reston... 5 mi 00:46 09:11 pace
Eh, it was hot and humid and this was my first time running on this, I was just feeling out the "hood". Iphone sucked at telling the distance and I didnt run with the HR but I am positive... read more
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RUN
good Rivanna Trail - Charlottesvil... 5 mi 00:50 10:00 pace
I've been out with sickness all week and I finally felt good enough to run today when I came back to Charlottesville. I bought new light trail shoes and new hydration pack and I dont know the trai... read more
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Been sick all week. tomorrow I run!
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I love me some rest day
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RUN
good Central Park Run - Central Pa... 5 mi 00:45 08:54 pace
not bad, last run of the week, just took it easy, ran through central park. first mile was 9:07, second was 8:45, and the rest were in that 8:40/8:50 range because of the hills. Didn't run with H... read more
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Good week, Peter. Have a great week next week.
over 1 year ago • Like
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RUN
good Central Park Run w Friend - C... 7.1 mi 01:01 08:35 pace
Well the run was really broken up into 3 runs. I ran one mile there at 9:30 pace and I was pretty sore from all the previous days runs which shook out the legs nicely. I waited for Josh for 15 mi... read more
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Nice running Peter.
over 1 year ago • Like
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Amazing. Nice work.
over 1 year ago • Like
Awesome job Peter!
over 1 year ago • Like