Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Russell logged 11 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good Mohs Derm Dash 3.1 mi 00:39 12:34 pace

    What a fun run with my dad!

  2. RUN
    good 3.05 mi 00:37 12:03 pace

    It was really cool. and I took off and I freaked out Cassie.

  3. RUN
    great around the neighborhood 2.66 mi 00:30 11:16 pace

    it was awesome. would run longer but mom had to get back for her exercise class

  4. RUN
    injured around the neighborhood 2.11 mi 00:25 11:54 pace

    it was awesome

    • Brodie W.

      Well done and welcome to Dailymile!

      almost 7 years ago Like

    • Nic P.
      Nic P. Nice Job
      Nice Job:

      Great job! You'll do great at the race!

      almost 7 years ago