Russell Hillis swam: a few x50's to keep b...

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  • 0 miles
  • 00:20 time
  • 64:22 pace
  • 217 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good lazy swim 500 m 00:20 64:22 pace

a few x50's to keep body loose