Russell Dunkin ran: Ran with a friend who...

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  • 4 miles
  • 00:38 time
  • 09:35 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 miles 4 mi 00:38 09:35 pace

Ran with a friend who needed help slowing his pace. Raise mine some so win-win I guess

about 1 year ago