Site:
http://www.russellbrown.me
Miles:
3830 total / 0 in 2014
Goal:

Sub 3:30:00 Marathon Sub 20:00 5k ----- Have some fun on some local trail runs

Russell Brown ran: Found some pretty dec...

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  • 6 miles
  • 00:52 time
  • 08:16 pace
  • 1025 calories
  •  
  •  
  • 417 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Peachtree Landing 10k 6.22 mi 00:52 08:16 pace

Found some pretty decent size hills in Peachtree Landing and ate them for breakfast :) Love hitting the hills, great run this morning. The area is still new so I'm still taking in the environment, lol. Thanks Blake Fox for encouraging me to not put off my run and getting it out the way this morning.

1 7:56 7'56"/mi
2 16:10 8'14"/mi
3 24:40 8'30"/mi
4 32:52 8'12"/mi
5 41:48 8'56"/mi
6 50:06 8'18"/mi

  • R
    R

    Nice job on the hills, Russell!

    almost 3 years ago Like