- Miles:
- 1691 total / 178 in 2012
- Goal:
to catch fast runners; they have the tastiest brains! Run sub-2 Half? Done! Run full marathon??? Not even contemplating right now.
Notruns4brains ran: Hell's a-coming :-(
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:28 time
- 08:53 pace
- 345 calories
- details


LOL! I saw that on The Weather Channel! I am glad I have company on the ickiness runs!
11 months ago
U won't have company cause I'm DONE! Goodbye! :)
11 months ago • Like
Yup. It's gonna be a hot 4th of July weekend... Way to get your run in, Runs... Now... grill some chicken and waffles this weekend.
11 months ago • Like
Come down here. We have the good hot icky heat
11 months ago • Like
"Tell-um, Zombies are coming... And Hell's coming with-um!"
11 months ago • Like
But your running!!!! Remember how badly you wanted to run?! Your running! Yay Brains!! Yeah, the heat sucks...but your running!!! I'm just so happy your RUNNING!
11 months ago • Like
Nice run!
11 months ago • Like
Chicken n Waffles. Mmmmm
Adam that's the opposite of good. i.e., BAD!
Dave, we tend to bubble & melt in the heat. Doh!
Tammy, I know, I know. I thought the grass was greener over here. Now that I've arrived, it turns out the lawn is brown & dying b/c Hell is coming! :-)
Chris, wish I had some firehouse buddies. I'd ask 'em to open up a hydrant
11 months ago • Like
it is, indeed.
11 months ago • Like
Solid run in the heat! Hell is here in Kansas! Holy hot, icky, sweaty run this morning.
11 months ago • Like
I didn't think it was that bad at 5:30. But maybe that rotting flesh doesn't do well in the heat. Way to get it done!
11 months ago • Like
Humidity is a sapper of energy - Blah. But you did it. Great work Runs.
11 months ago • Like
Try sticking some ice blocks down your tightie whities
11 months ago • Like
A fast 5K a day, just what the doctor ordered. Don't stop now, it is a streak!
11 months ago • Like
Nice job Runs it wasn't any better in Kansas today either.
11 months ago • Like
I want it to be 60 again! Good job dude.
11 months ago • Like
No fear...I am bringing my lawn mower, fertilizer and all that stuff! So now you can keep on running!
11 months ago • Like
Very nice Icky sticky run!
11 months ago • Like
Nice job, man especially in the crazy heat! :)
11 months ago • Like
where'd u go??
11 months ago • Like