Miles:
2549 total / 422 in 2013
Goal:

to catch fast runners; they have the tastiest brains! Run sub-2 Half? Done! Run full marathon??? Not even contemplating right now.

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  • 26 miles
  • 04:50 time
  • 2790 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. Runs4brains's Photo Runs4brains
    RUN
    tired hard 5.2 mi 00:43 08:16 pace

    What a thrilling way to spend a Fri night. :-\
    Just too tired to go out anyways. Figured I may as well make up a missed day w/ a double. At least I'll get a rest day b4 my LR.
    8:55, 8:40, 7... read more

    1 day ago via Garmin
  2. Runs4brains's Photo Runs4brains
    FIT
    tired Calling U Out! 00:51

    3 rounds of:
    - 20 burpees
    - 20 in & outs
    - 20 knee raises (each side)
    - 20 push-ups
    - 20 rows in push-up position w/ weights (10 lbs)
    - 20 chair dips
    - 20 crunches

    Ok Shelley
    I dunno i... read more

    1 day ago
  3. Runs4brains's Photo Runs4brains

    Shelley Like it or not, WE **ARE*** doing this! Workout must be posted by noon EST tomorrow.
    We're going THREE (3) rounds consisting of:
    http://bit.ly/bJUvBY then ... read more

    1 day ago
  4. Runs4brains's Photo Runs4brains
    RUN
    tired Easy (death shuffle) 5.04 mi 00:48 09:28 pace

    No energy. That is all.

    1 day ago via Garmin   
  5. Runs4brains's Photo Runs4brains
    RUN
    good 10 miles & 2 churros 10.02 mi 01:31 09:06 pace

    Buckingham Fountain out & back. Was hoping to see a rainbow through the mist with the sunrise. Unfortunately, they haven't flipped the switch yet. Much cooler this AM but still uncomfor... read more

    3 days ago via Garmin
  6. Runs4brains's Photo Runs4brains
    RUN
    tired Brutal 5.5 mi 00:52 09:25 pace

    Finally worked up the nerve to recommence the training plan. Ugh! Why did I wait so long? Procrastinators lose! 40F temp jump since my last run! Talk about system shock.

    5 days ago via Garmin
  7. Runs4brains's Photo Runs4brains
    RUN
    tired Easy out / Hard back 10.02 mi 01:27 08:37 pace

    7:26 final mile??? WTF??!!!

    7 days ago via Garmin
  8. Runs4brains's Photo Runs4brains
    RUN
    great Pouring! 6.2 mi 00:55 08:55 pace

    was like a wet T-shirt contest out there :-)

    .... of dudes. :-(

    Definitely Wet. Not so Wild.

    10 days ago via Garmin
  9. Runs4brains's Photo Runs4brains
    RUN
    tired Easy out / hard back 13.1 mi 01:59 09:06 pace

    Knees STILL hurt a bit from my LSD. I've heard of some DIRT (and broken glass) in Chicago called the Bloomingdale Trail. Sounds a bit sketchy though. It's an abandoned railway, complet... read more

    14 days ago via Garmin
  10. Runs4brains's Photo Runs4brains
    RUN
    injured LSD 20.2 mi 03:17 09:45 pace

    My 1st twenty miler EVER!
    I wanted to cry! And no, NOT from joy! NEVER wanna do this again. Never ever! LOL.
    01 9:34
    02 9:19
    03 9:17
    04 9:26
    05 9:31
    06 9:32
    07 9:39
    08 9:33
    09 9:57
    10 10:15
    1... read more

    23 days ago via Garmin
    • Christie
      Christie Congrats
      Christie Congrats:

      Alright!!!!!!!!!!! You did it!!!! Running 20 miles is a HUGE accomplishment! You did it way faster than I did my first 20 (or my second !!!!!) Proud of you!

      2 days ago

    • Barefoot Emily
      Barefoot Emily
      Barefoot Emily

      Niiiiiice!!! That's 5 times farther than I'll ever run on any given run.. I'm a 3-4 miler at the MOST.

      2 days ago • Like

  11. Runs4brains's Photo Runs4brains
    RUN
    alright b4 the deluge 8.22 mi 01:18 09:30 pace

    Morning 8 in the wet. I figured it best to run early while it was merely raining. Good call too b/c it's dumping cats & dogs right now. LITERALLY! I just witnessed a Calico, 2 Siamese,... read more

    about 1 month ago via Garmin