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- 10443 total / 503 in 2016
2015: 1700 running miles NJ Marathon-DONE, Metro 10 (8/22), Oak Tree 1/2, Arc 1/2, Rochester 1/2, Portland ME marathon (10/4), 25th RwG 10K (11/26)
Bob Dyjak ran: A little long to tech...
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- 11 miles
- 02:00 time
- 10:53 pace
- 370 calories
A little long to technically be called a cool down, but it was a gorgeous morning to throw this in after the race. The Brodster and I set a PR by about a minute, finishing right around 28 minutes.