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- 11483 total / 302 in 2017
2017: 1500 running miles Seneca 7 (4/30), Maine Marathon (10/1) - 33rd marathon & 20th state 27th RwG 10K (11/23), plus a number of local races
Bob Dyjak ran: A little long to tech...
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- 11 miles
- 02:00 time
- 10:53 pace
- 370 calories
A little long to technically be called a cool down, but it was a gorgeous morning to throw this in after the race. The Brodster and I set a PR by about a minute, finishing right around 28 minutes.