You've got to login or join dailymile to do that
- 8326 total / 1573 in 2014
2014: 1800 running miles, FC 1/2 M DONE, Delaware Marathon DONE, Utica BM 15K NOPE SL 1/2 M DONE, WV Marathon DONE, RwG 10K 11/27
Bob Dyjak ran: A little long to tech...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 02:00 time
- 10:53 pace
- 370 calories
A little long to technically be called a cool down, but it was a gorgeous morning to throw this in after the race. The Brodster and I set a PR by about a minute, finishing right around 28 minutes.