12755 total / 52 in 2018

2018: 1500 running miles Martian Marathon (4/14), Maine Marathon (9/30), 28th RwG 10K (11/22), a number of local races & possibly a sprint triathlon or 2.

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Bob logged 12755 miles.

Last workout 8 days ago. Help get them back on track!

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  1. RUN
    alright Suburban Assault Run #6 1/12/17 5.3 mi

    38° at the start, post haircut @ Joe D's. Was going to run straight home if the weather didn't cooperate, but was rain free for 90-95% of the run, so added some streets. Saw my breath t... read more

  2. RUN
    alright Suburban Assault Run #5 1/11/17 6.01 mi 01:10 11:33 pace

    What? January 11th & 59° in the ROC? Had to take advantage in spite of having a hoops game at 6 PM. I'll have to pull from the energy reserves :-) 60+ streets completed in 5 runs thus f... read more

  3. RUN
    alright Suburban Assault Run #4 1/10/17 6.05 mi 01:11 11:42 pace

    46° meant shorts on this January day. Most streets and sidewalks were clear - hats off to the Greece DPW. Not happy, however, with the two drivers who somehow managed to direct cold slush my way.... read more

  4. RUN
    alright Suburban Assault Run #3 1/9/17 7.34 mi 01:32 12:35 pace

    This is yesterday's run which somehow appear on my iPhone Garmin Connect app but not on the website. Go figure. Knocked off some streets in total and completed some partials I had. 34° with... read more

  5. RUN
    alright Suburban Assault Run #2 1/7/17 5.56 mi 01:11 12:43 pace

    19° was much more tolerable today although the 9 mph SSW wind still had a bite to it. Knocked off some more roads in my quest to run Greece in 2018. Used my YakTrax, but even with them on, some o... read more

  6. VELO
    good Sub-Zero Wind Chill Cycle 1/5/17 15.15 mi 00:45 20.2mph pace

    Joined the NW Y 2nite and did a recumbent cycle (Level 11) while watching the first half of the Celtics - T-Wolves game. Looking forward to meeting up with a personal trainer in a week and set a g... read more

  7. RUN
    alright Suburban Assault Run #1 1/3/17 6.27 mi 01:18 12:28 pace

    18° with a 10 mph SSW wind. Began my Suburban Assault Goal (SAG) for 2018 - to run every street within Greece NY. I believe that amounts to ~700 miles. Didn't actually start out with that i... read more

  8. RUN
    alright Year End Stats Run 12/31/17 6.41 mi 01:16 11:55 pace

    Ended 2017 with 915 miles on 160 days of running. 2016 was 930 miles and 162 days. Thankful to finish with 4 consecutive 100+ mile months and hope to continue the streak thru 2018. Now have trac... read more

    • Andrew C.
      Andrew C.

      Awesome Bob! I need to check mine. I have been running since 1984 but only have been recording since I joined Dailymile. Wish I had started earlier like you.

      20 days ago Like

    • Bob D.
      Bob D.

      Kept my stats in my Daytimer for many years before putting it all into an Excel file.

      20 days ago Like

    • Dan I.
      Dan I.

      I need to be disciplined about recording data consistently. One goal I have this year.

      18 days ago Like

  9. RUN
    alright Purgatory Road Loop Reprise 1... 5.58 mi 01:07 11:55 pace

    7°, -4° wind chill, same route as Wednesday. Glad to have this one done before lunch.

  10. RUN
    alright Purgatory Road Loop 12/27/17 5.51 mi 01:03 11:30 pace

    23°, 11 mph NW wind, but sunny. One of my "go to" routes when in Little Rhody. Will be cold here all week. 4th consecutive 100+ mile month, but won't get to 1000 this year. Looki... read more

  11. RUN
    alright Pre-Christmas Presents & Dinn... 5.01 mi 01:02 12:19 pace

    25°, 20+ mph W wind and slippery roads made this a challenge, but got it done.

  12. Shared Photo

    Bagel Bunch Annual Christmas Photo

  13. RUN
    alright Annual Bagel Bunch Christmas ... 6.05 mi 01:11 11:42 pace

    34°, light rain, slippery roads in spots, still trying to warm up hours later.

  14. RUN
    great Longish Afternoon Run 12/21/17 8.74 mi 01:49 12:29 pace

    30° w/ a light wind from the ENE, but it felt colder than that. Nice to be able to take in a clear 390 bike path in late December. Hot shower after was welcomed.

    • Julie D.
      Julie D.

      The canal path yesterday was refreshing clear for this time of year.

      29 days ago Like

  15. RUN
    alright Greece Chamber & Back 12/20/17 5.34 mi 01:05 12:05 pace

    Another in the series "You Know You're A Runner When" ... this time using the run to get to/from the Greece Chamber of Commerce to secure a large map of Greece. Now I can plan my s... read more

  16. RUN
    alright Post DD Coffee Run 12/19/17 6.45 mi 01:16 11:46 pace

    45° meant shorts, but the 17 mph WSW wind w/ higher gusts made this run a challenge at times. Had coffee w/ S'lickst*r before the run at DD, but it didn't seem to bother me (the coffee, ... read more

  17. RUN
    alright Neighborhood Mashed Potatoes ... 5.51 mi 01:08 12:22 pace

    25°, but very little wind. Neighborhood roads were snow covered for the most part so full traction was an issue. Felt better than yesterday.

  18. RUN
    blah Bagel Bunch 12/16/17 10.01 mi 02:08 12:48 pace

    25°, 9 mph wind out of the WSW meaning it was in our face coming back from the lake - UGH. No pep in the step today for some reason. It was a definite slog, BUT the spring marathon training plan ... read more

  19. RUN
    alright Neighborhood Loop De Loops 12... 6.06 mi 01:13 11:59 pace

    18°, single digit wind chill, slippery road conditions. Got it done.

  20. RUN
    alright Mid-Afternoon Neighborhood Ru... 6.16 mi 01:13 11:45 pace

    Took advantage of a clear spot on the radar to get this done.
    27°, 16 mph W wind, gusting at times which made it bone-chilling.
    Streets got pretty icy by the time I finished ... nearly went down ... read more

    • Doug D.
      Doug D.

      You should try it again in the dark for more style points!

      about 1 month ago Like