Victoria
Lots of fun and laughing
- Miles:
- 3567 total / 333 in 2012
- Goal:
Decker Half, 3M Half, Houston marathon for charity, and racing New Orleans Rock-n-Roll marathon
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Entries
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Rogue Training 5:30am 7 mi
30 minutes of warm up, running drills and strides, cool down and leg exercises. Finally a workout to fatigue the legs
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YMCA
1 hour Body Pump Class....gonna be sore
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YMCA
40 minutes on the stairmaster.....3 mini workouts in one day. I'm pooped
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Town Lake on the Rogue side 8 mi
8 was as far as coach would let us go. So great to have the group back together. I enjoyed an easy 8 with Lindsey.
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Stair Master
40 minutes and 3.75 miles of stairs
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Ugghhh Stairmaster. At least you got the workout in!
26 days ago • Like
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Looks like north Texas is going to get a couple days of cooler weather. Hope it slides as far south as Austin.
20 days ago • Like