I miss following your training! Miss hearing how you & the Corgi's are doing... read more

Miss you and the corgies!!

Hope you are doing ok!!! Hope you had a great holiday and new year and miss ya!!

Hope you and the dogs are well

Miss you stories about you and the corgis. Hope all is well and you still at it.

Hope you are ok! Thinking of you and the pooches!!!

I love the spontaneous nature of this :) sounded like so much fun!!! on a workout

Thank you!

Hellooooooooo! Welcome back. Good to see you are feeling better, long may it ... read more

Glad you had a good run and are taking care of yourself! I bet your little pa... read more

Great miles for everyone! on a workout

Fantastic miles with the pooches today and yesterday!!!! You are making an aw... read more

I love this post!! Glad you got out with the WHOLE crew :) on a workout

Slow & steady return... you're doing GREAT! on a workout

Love the photos of Jeter and Cappy :)

you will get it back! you are doing great and I am really happy that you are ... read more

I am happy to hear he was so chipper!! great times with them and hubby!!!! I ... read more

Great run Chris! Good to hear Jeter's doing OK. on a workout

I am really glad you were smart and did the walk/run! I am really thrilled yo... read more

been 7 days! Just checking in on you and making sure you are still healing up... read more

Hope you are recovering slowly but surely.

Hope you feeling better. Missing you on DM

glad you went to the dr... Thinking of you and get better!!

Great news!!! omg... doggie spa... we shall not mention this to the scouters.... read more

Scout and I are worried about you!!!

hey, it isn't about doing a good enough one today in those conditions.. it wa... read more

I was thinking of getting scout one of those cooling bandanas... they really ... read more

Hello missed your posts glad to read the ache and pains are subsiding on a workout

That is awsome!!!! on a workout

great work today! on a workout

Hooray for the stinky gym Boo to the possible lurgy on a workout

Ah the stinky gym, how I have missed it, so much like a serial. Well done for... read more

Nothing like running with 40,000 of your closest friends to give you a runner... read more

Great job! Congratulations. I sure hope you feel better soon. I am so glad... read more

Nice race! So glad to hear that it was really a good experiance. You really n... read more

Great race, Chris! on a workout

Awesome day for you. Mix it up a bit to get motivated again. on a workout

Way to mix it up! Awesome job! on a workout

I like the mix! keeps life exciting! on a workout

So glad that you decided to go to the gym! Stay motivated! You're doing awesome! on a workout

Good run! on a workout

Nice 600!!! You really are an inspiration. on a workout

Glad you took care of your doggies ... and congrats on 600 miles. Wow!!!! on a workout

Great run! on a workout

Running in the wind is hard enough, and with pain in the ribs? Hope you feel ... read more

Way to be mindful and listen to your body. Hope you feel back to 100% soon! on a workout

Feel better! Take care of yourself! on a workout