Speedy Monday run! on a workout

Swimming now too?!?! Tri in the plans? Keep at it!

what a wonderful way to wake up!!!! great miles!!!! on a workout

Great run Bj and I see by the elevation chart that you found a hill. A BIG hi... read more

Awesome pace there, BJ! Very impressive, especially after a few days off! on a workout

Well done on the recovery run! Had to laugh at the zomby thing you have Bj. B... read more

8:13 pace is killer!! GEESH!!! The zombies running sounds like lots of fun!!!... read more

Whoot! Whoot! Awesome race Bj! You nailed the training, the race strategy and... read more

Incredible work, B.J.!! A race to be proud of here. on a workout

Way to go BJ! on a workout

yeah baby! and negative splits too! Way to go BJ! on a workout

Have an awesome race tomorrow, Bj! on a workout

Good luck!! on a workout

good luck! on a workout

AWSOME last run!!! YOU GOT THIS! Have so much fun this weekend!! You are goin... read more

I would have been pukefest central!!! I think you are making it hard so when ... read more

Nice run BJ. What's your goal for baltimore. on a workout

I completed my challenge in her honor the other day! I hope she pulls through... read more

Great prep run session Bj! :+) on a workout

Look forward to hearing how it went. I like your preparation. good lesson for... read more

Way to go! You seem very well prepared. You'll do great! on a workout

Great workout! on a workout

Great work BJ! on a workout

Dress rehearsal is a great idea! Nice run!! on a workout

Yay BJ! You are totally ready for the marathon! I think you were very smart... read more

You're gong to have a great run. Knock it out, man! Great preparation. on a workout

Fantastic smart running program today!!! glad no one stole your gatorades LOL... read more

Awesome run today! Enjoy the rest of your taper this week and best wishes nex... read more

Nice "almost 6", Ferris! You know hills are "speed work in disguise" so you g... read more

good thing no one called in a weird jogging burglar :) Sounded rather fun and... read more

way to fight that little shit that sits on your shoulder! we are our worst en... read more

Fantastic 21.5, BJ! on a workout

Awesome 10k+, Bj! on a workout

Awesome -- being confident going in is half the battle! Congrats on good trai... read more

Great run Bj B.! Will trade you 42 degree temp + rain + wind for a bit of you... read more

that every driver would finally obey the street laws on pedestrians. Then aga... read more

Awesome 20+! I had no idea you were out there. Thanks for letting me concentr... read more

Well done Bj! :+) on a workout

Never said on today's Dailymission that you had to do it today! :+) on a workout

Well done on the 5k!! on a workout

Awesome 5k, Bj! Sounds like a cool race! on a workout

Whoot! Whoot! Great pace on that race Bj B.! Must of been some sort of out of... read more

Sounds like a good feeling kind of run BjB.! :+) on a workout

Way to turn a sullen situation into a freak-out exercise session! :+) on a workout

It's amazing how a run can clear our minds for a bit and really give us the b... read more

I ran that park in a former life. It's really nice. You should chch out the... read more

I think we all underestimate how much harder we're working in the heat & humi... read more