Miles:
85 total / 0 in 2012
Goal:

Oct 17th Half in Newport Rhode Island. Weight loss wouldn't be bad either :)

April Childs ran: The first two miles ...

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  • 4 miles
  • 00:43 time
  • 11:13 pace
  • 696 calories
  •  
  •  
  • 338 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Longer than usual 3.83 mi 00:43 11:13 pace

The first two miles felt great. The last mile or so my ankle started acting up, and to boot I have a blister the size of Texas.

over 2 years ago

Calories
696