Miles:
85 total / 0 in 2012
Goal:

Oct 17th Half in Newport Rhode Island. Weight loss wouldn't be bad either :)

April Childs ran: First run outside thi...

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  • 4 miles
  • 00:53 time
  • 12:47 pace
  • 918 calories
  •  
  •  
  • 404 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Longer route 4.16 mi 00:53 12:47 pace

First run outside this year! Took Aubrey in the single stroller. Hills kicked my butt. My ankle feels so much better on pavement .

Effort
  • Currently 4/5 Effort.
Weather
Calories
918
  • Jayne
    Jayne

    I'm with you there! After a bad sprain last fall, I've had to be more careful of the surfaces I run on. For some reason a treadmill is a big problem. Nice run.

    about 2 years ago Like

  • Runfasterdaddy
    Runfasterdaddy

    Nice run, but I have a feeling your coach would yell at you for running a MUCH faster pace than your training plan called for, ESPECIALLY since you were pushing a stroller. ;^)

    about 2 years ago Like

  • April C.
    April C.

    I agree Jayne. The treadmill is a dream for me, but not my ankle.

    about 2 years ago Like

  • April C.
    April C.

    @runfasterdaddy - I looked at my time last year and I started at 11 minute miles on average. I am slowing it down. I will try and slow it even more. But then it wouldn't be running... ;) <3

    about 2 years ago Like

  • Heather F.
    Heather F.

    Nice run, April!

    about 2 years ago Like

  • Jenny R.
    Jenny R.

    Yeah outside!!! Great distance April!

    about 2 years ago Like

  • Muriel
    Muriel

    great running!

    about 2 years ago Like

  • Soniah
    Soniah

    I agree, pushing strollers uphill is hard

    about 2 years ago Like

  • Diane M.
    Diane M.

    Wow, really really good! Please just make sure that you are careful -- No injuries.

    about 2 years ago Like

  • Nancy K.
    Nancy K. Nice Job
    Nice Job:

    Awesome outdoor run and with a running stroller! I always hated pushing that running stroller uphill too.

    about 2 years ago